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  Digestive Dynamo to Heart Health Hero: 5 surprising health benefits of okra

  Food | June 19, 2025 23:31 IST

  Know the surprising health benefits of okra, from boosting digestive health to supporting heart health. Learn how this nutrient-rich veggie can improve overall well-being.

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  Treat your family with delicious masala bhindi, know step-by-step recipe

  Food | June 01, 2025 18:41 IST

  Spice up your mealtime with delicious masala bhindi! Learn the step-by-step recipe to make this flavourful dish that's sure to please your family.

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  Include this iron-rich green vegetable in your diet, helps increase blood; know other health benefit

  Food | March 09, 2025 12:57 IST

  Boost your iron intake with this powerhouse green vegetable! Know how it can help increase blood levels and explore its numerous health benefits. Add it to your diet for a nutritional upgrade!

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  Don't like broccoli? 6 interesting ways to include the green vegetable in your diet

  Food | March 05, 2025 12:02 IST

  Broccoli can be eaten raw as well as cooked. However, not a lot of people enjoy it because of its taste. Here are some interesting ways to include the green vegetable in your diet.

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  Love eating green peas? Know the right way to store this green vegetable to keep fresh for longer

  Food | February 16, 2025 12:43 IST

  Maximise the freshness and nutritional value of green peas by learning the simple yet effective storage techniques. Know the best ways to store green peas and enjoy them for a longer period.

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  How do probiotics and green leafy vegetables help with constipation? Know details

  Health | December 21, 2024 12:37 IST

  By combining these two dietary components—probiotics and greens—you create a formidable approach to digestive health. This synergy not only fosters better bowel movements but also nurtures your overall gut health.

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  Savour the goodness of Bathua Paratha this winter, know easy, step-by-step recipe

  Food | December 14, 2024 13:52 IST

  Bathua parathas are so tasty that after eating them once, you will feel like eating them again and again. So let us tell you the recipe for Bathua parathas today.

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  Treat your taste buds with Sarson Ka Saag in winter, try THIS easy, step-by-step recipe

  Food | December 08, 2024 15:35 IST

  Indulge in the flavours of winter with Sarson Ka Saag! Learn how to make this iconic Punjabi dish with our easy, step-by-step recipe.

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  High uric acid? THIS green vegetable helps remove purine deposited in joints through urine

  Health | August 27, 2024 13:14 IST

  Uric acid can be controlled to a great extent through diet. In this article, we will tell you about a green vegetable that throws out the purine deposited in the joints through urine. This vegetable can be consumed by cooking it or by making juice.

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  Cooking green vegetables? Here's 5 dos and don'ts that you need to follow

  Food | August 11, 2024 11:38 IST

  Learn the essential dos and don'ts of cooking green vegetables to preserve their nutrients, color, and flavour. Follow these tips for healthy and delicious meals.

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  French Beans vs Fava Beans: Which green bean is healthier?

  Food | May 12, 2024 14:51 IST

  Explore the nutritional showdown between French beans and fava beans to discover which green bean reigns supreme in health benefits. Delve into their differences in taste, texture, and nutrient profiles to make an informed choice for your next meal.

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  Superfood Ivy Gourd: Know THESE 5 benefits of Kundru

  Health | May 09, 2024 8:45 IST

  The ivy gourd, also known as kundru or coccinia, is a climbing vine with lobed leaves and small green fruits that resemble miniature watermelons. But beyond its interesting appearance, ivy gourd offers a surprising range of potential health benefits.

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  Superfood Mustard Greens: Know THESE 5 benefits of Sarson Ka Saag

  Health | April 16, 2024 8:09 IST

  Know the nutritional powerhouse of Sarson Ka Saag, made from superfood mustard greens. Explore its five remarkable benefits, from boosting immunity to promoting heart health, and elevate your meals with this traditional delight.

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  Superfood Bitter Melon: Know THESE 5 benefits of Karela

  Health | April 03, 2024 8:45 IST

  Bitter melon is a unique vegetable with a bumpy exterior and an infamously bitter taste. Whether consumed raw, cooked or in the form of supplements, integrating bitter melon into your diet can have profound effects on your overall health and well-being.

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  Superfood Butter Lettuce: Know THESE 5 benefits of this Bibb Lettuce

  Health | March 31, 2024 11:14 IST

  Discover the nutritious powerhouse of Superfood Butter Lettuce with these 5 health benefits. Packed with vitamins, minerals, and antioxidants, it's a delicious addition to your diet.

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  Nutrient Powerhouse to Healthy Hairs: 5 reasons to add drumsticks to your diet this season

  Food | February 29, 2024 14:15 IST

  Explore the culinary versatility of drumsticks, also known as moringa, this season. Packed with nutrients and antioxidants, they add flavour and nutrition to your meals in exciting ways.

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  Superfood Bok Choy: Know THESE 5 benefits of Chinese Cabbage

  Health | February 10, 2024 13:30 IST

  Bok choy, or Chinese cabbage, is a superfood that offers a host of health benefits. From its rich nutrient profile to its antioxidant properties and digestive health benefits, bok choy is a valuable addition to any diet.

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  Superfood Artichoke: Know THESE 5 benefits of Earth Apple

  Health | February 02, 2024 11:53 IST

  Artichokes: more than just a spiky oddity! These thistle buds are packed with nutrients, boosting digestion, liver health, and heart function. Packed with antioxidants, they're a delicious way to fight free radicals.

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  Superfood Watercress: Know THESE 5 benefits of this grass

  Health | January 31, 2024 8:28 IST

  Watercress is a nutritional powerhouse, offering a wealth of benefits in a single bite. From its impressive antioxidant content to its bone-health-promoting nutrients, watercress deserves a place on your plate.

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  Superfood Okra: Know THESE 5 benefits of Bhindi

  Health | January 23, 2024 8:23 IST

  Okra is a nutritional dynamo packed with vitamins, minerals, and fibre. Discover its potential to boost digestion, support heart health and more. Embrace the goodness of Bhindi and unlock its superfood potential.