Break Fast
-
World Idli Day 2024: 5 delicious Idli recipes for breakfast
Fashion | Mar 30, 2024, 05:51 PM ISTOn World Idli Day 2024, embrace the diversity of flavours and textures that Idlis offer. Whether you prefer the traditional recipe or wish to experiment with new variations, idlis are sure to delight your taste buds and brighten your mornings.
-
Classic Pudding to Pancakes: 5 easy-to-make chia seed recipes for healthy breakfast
Food | Feb 28, 2024, 03:45 PM ISTDiscover five simple and nutritious chia seed recipes perfect for a healthy breakfast. From chia pudding to overnight oats, elevate your mornings with these easy-to-make dishes packed with health benefits.
-
Nutrient-Rich to Easily Digestible: 5 benefits of eating poha for breakfast
Food | Feb 27, 2024, 08:00 AM ISTPoha, flattened rice, offers a nutritious breakfast option. It provides sustained energy through complex carbohydrates, promotes digestion, and contains essential vitamins and minerals. Its versatility allows for customisation, making it a delicious and convenient morning choice.
-
Protein-rich breakfast can increase satiety and improve concentration: Study
Health | Feb 19, 2024, 10:00 AM ISTExplore how a Danish study unveils the impact of protein-rich breakfasts on satiety and concentration. Gain insights into dietary strategies for weight management and cognitive function enhancement.
-
Stay away from these 5 dry fruits in the morning
Food | Feb 08, 2024, 12:06 PM ISTDry fruits to avoid: Not all dried fruits are morning-friendly! Discover 5 that might be better enjoyed later in the day due to potential downsides like sugar spikes and digestive woes. Read for tips on enjoying them wisely.
-
Healthy Heart to Weight Management: 5 reasons why you should eat walnuts every morning
Food | Jan 31, 2024, 07:25 AM ISTFuel your brain, heart, and gut with walnuts. 5 reasons why walnuts should be a staple in your daily morning diet. Delicious and nutritious, they'll kickstart your day!
-
Pancakes to Avocado Toast: 5 delicious vegan breakfast recipes
Food | Jan 24, 2024, 07:26 AM ISTCraving delicious vegan breakfasts? Get rid of the oatmeal! Explore 5 vibrant plant-based recipes from savoury scrambles to smoothie bowls. Start your day right!
-
Bananas to soaked nuts: 7 superfoods to eat on an empty stomach
Food | Jan 04, 2024, 07:25 AM ISTSkip the sugary cereals and reach for these superfoods instead. By fueling your body with the right nutrients first thing in the morning, you'll be setting yourself up for a day of sustained energy, boosted immunity, and optimal health.
-
5 easy ways to add sprouts to your diet during winter
Food | Dec 19, 2023, 02:02 PM ISTEmbrace the versatility of sprouts and elevate your winter menu with these simple yet flavorful ideas for a nutritious boost.
-
5 quick breakfast ideas for lazy mornings
Food | Dec 12, 2023, 11:16 AM ISTBreakfast For Lazy Mornings: Don’t let laziness compromise the most important meal of the day. With these 5 quick breakfast ideas, you can kickstart your morning on a nutritious note without breaking a sweat.
-
7 breakfast foods for healthy weight gain
Food | Dec 12, 2023, 07:19 AM ISTGaining weight in a healthy manner involves making mindful food choices, especially during breakfast. Including nutrient-dense foods into your morning routine can contribute to a well-rounded and satisfying diet. Here are 7 healthy breakfast foods for gaining weight.
-
Quinoa for Breakfast: 5 healthy ways to start your day
Food | Dec 06, 2023, 02:27 PM ISTIncorporating quinoa into your breakfast routine is a great way to add more nutrition to your diet. This versatile grain is not only gluten-free but also a great source of fibre, protein, and essential vitamins and minerals.
-
5 reasons why you should avoid eating bananas in breakfast
Food | Dec 01, 2023, 03:54 PM ISTWhile bananas are undoubtedly a delicious and nutritious fruit, they may not be the best choice for breakfast. Consuming bananas in the morning can lead to various issues such as bloating, digestive problems, and unbalanced meals.
-
5 varieties of food to be avoided during your morning routine
Health | Nov 11, 2023, 08:00 AM ISTBreakfast kickstarts your metabolism and offers essential energy for the day ahead. However, a poor meal choice can lead to post-meal hunger, overfullness, and impact oral health.
-
5 warm Indian breakfast recipes for winter mornings
Food | Nov 06, 2023, 12:30 PM ISTStarting your day with a warm and hearty breakfast is essential during winter. These five Indian breakfast dishes are not only delicious but also provide the necessary warmth and nutrients to keep you going throughout the day.
-
English Breakfast: 10 lesser-known facts about the beloved morning feast
Food | Aug 29, 2023, 04:33 PM ISTThe English Breakfast remained an important part of British culture and tradition that everyone should experience at least once in their lifetime.
-
Eat karela paratha in breakfast to control high cholesterol and sugar
Health | May 30, 2023, 03:57 PM ISTKarela paratha in breakfast: Eat this healthy breakfast and witness all your health problems going away. Check out the recipe and other benefits.
-
Easy and quick recipes for a healthy breakfast | Coffee Smoothie to Scrambled Eggs
Health | May 03, 2023, 11:56 AM ISTBreakfasts are the best day starters for almost everyone, and are one the most essential meals of the day. But making extravagant food so early in the morning can cause a fuss a lot of the times. Here are some highly easy and quick recipes for a healthy breakfast.
-
Start your day right: Best breakfast foods for weight loss
Health | Apr 09, 2023, 07:00 AM ISTStarting your day with a healthy breakfast can help boost your metabolism, reduce cravings, and provide sustained energy throughout the day.
-
Five wholesome breakfast options to help you lose extra weight
Food | Apr 03, 2023, 08:10 AM ISTThe first meal of the day is breakfast, so why not start it off well with some of these wholesome Indian meals that will help you lose weight too?