Break Fast

Breakfast trends to follow in 2023 to balance your health amid hectic work schedules

​With the breakfast market evolving every year as per the Indian taste requirements, let us delve deeper into the trends you can follow in 2023 to balance your health amid all the hustle-bustle of work-life.

Breakfast options to enjoy with family: Pakora, Aloo Paratha, Poha to Dosa

Breakfast options to enjoy with family: A popular Indian breakfast made with beaten rice. An easy-to-make breakfast that provides much-needed morning nutrition. Pressed rice cooked with some of your favorite veggies and spices can make a good morning plate.

Know these 7 breakfast ideas to live longer and healthier

Eating a healthy breakfast can increase the chances of living longer and healthier. One should never skip breakfast, it is the most important meal of the day. To add options to the menu, here are a few healthy breakfast ideas to enjoy the first meal of the day.

Skipping breakfast can cause these adverse side effects to your health!

Food is an important source of energy. A healthy breakfast is a sign of starting your day in a good mood with productive energy. But, if you conveniently choose to skip your breakfast, it will bring you some side effects. Read more details on the side effects of skipping breakfast.

Healthy breakfast food options to make your kids happy in the morning

The most difficult task for parents is to ensure that their children have a nutritious breakfast. About 20-30 per cent of youngsters miss meals, therefore a breakfast for them should be quick, easy, filling, and, most importantly, delicious.

Looking to lose weight in a healthy way? Try these desi weight loss breakfast recipes

With the goal of losing weight in a natural and healthy manner, we have listed out some amazing, simple, and delicious desi breakfast recipes.

Try these 5 easy Poha recipes for quick weight loss

Poha can be your solution to all health problems. Apart from having a rich taste and variety, it also helps in accelerating weight loss. For those who are trying to shed off that extra inches, try these five different Poha recipes that can be easily made at home.

80% Indian moms find preparing breakfast not favourite moment

At least 80 per cent of moms in India find preparing breakfast is not her favourite cooking moment, according to a new study.

Parents, take note- Kids who miss breakfast get lower grades: Study

If you want your kids to score good marks, make sure they had their breakfast, as researchers have found that students who rarely ate breakfast on school days achieved lower grades than those who ate it frequently.

HRD Ministry rules out introduction of breakfast in mid-day meals scheme

The information was shared by HRD Minister Ramesh Pokhriyal 'Nishank' in response to a written question in Rajya Sabha on whether a plan is under consideration for introducing breakfasts in mid-day meals.

Indians love to eat idli for breakfast

Globally, San Francisco, London and New Jersey have been found to be the top idli ordering cities. 

Quick Breakfast Recipe: How to make Bread Pizza on Tawa (Pan)

Learn to make delicious and healthy bread pizza at home without needing a microwave. 

Over one-third Chinese don't eat breakfast; time constraint is one reason

Of the people over the age of 18 in 31 provinces of China, one per cent said they never had breakfast.

Here's why breakfast is the most important meal; a secret to fit bod

Breakfast is the most important meal of the day and eating it before exercising may 'prep' the body to burn carbohydrates during exercise and more rapidly digest food after working out.

5 desi breakfast recipes that are super-healthy and easy to prepare during busy mornings

If you are among those who start rushing after waking up, then here's a list of five super-healthy breakfast that can come to your rescue.

Health tips: Skipping breakfast can actually make you fat

If you are finding it hard to reduce those extra inches from the belly then start eating a healthy breakfast.

This breakfast staple can really eat your way to an arthritis-free life

Muesli has been proved to help lower inflammation and alleviate joint pain and stiffness.

5 Tips from India’s top nutritionists to help you achieve a happy, healthy and fitter year

To stand by your food resolutions, you need to decide what is good or what is bad for your health.

Eating protein thrice a day could lead to healthier body and muscle strength in elderly

Most of the elderly people consume protein in their lunch and dinner. But the new study concluded that even breakfast should be protein rich.

Dubai gurdwara's world record with breakfast for people from 101 nations