Vegan Diet
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Planning to go vegan? Dietician lists 5 common mistakes beginners make
Lifestyle | Jan 22, 2026, 04:44 PM ISTSwitching to a vegan diet can be beneficial, but doing it without proper planning can backfire. Dietician Aarti Nath explains five common mistakes people make when cutting out animal products, from missing key nutrients to under-eating, and how to avoid them for long-term health.
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How long does it take to adjust to a vegan diet? A dietician explains
Food | Jan 22, 2026, 07:20 AM ISTSwitching to a vegan diet triggers changes in digestion, metabolism and energy levels. A dietician explains why it can take eight to twelve weeks for the body to fully adjust to a vegan lifestyle.
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Why you should switch to plant-based milk? Cardiologist shares why it is a healthier choice
Health | Jun 23, 2025, 04:33 PM ISTAt a time of increasing concerns among consumers on the origin of products, the ethics of their production, and the precise effects of these products on the body, a cardiologist shares the benefits of plant based milk.
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India's eating pattern is best for Earth, says WWF Living Planet Report
Lifestyle | Oct 10, 2024, 09:46 AM ISTThe WWF Living Planet Report praises India's eating pattern as a global model for sustainability, thanks to its plant-based focus and low food waste. Learn how India's traditional diet is reducing environmental impact and setting a climate-friendly standard.
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Eight-week vegan diet linked to lower biological age: Study
Health | Jul 30, 2024, 06:54 AM ISTVegan diet linked to reduced biological age in 8-week study. Participants showed improved heart, liver, and overall health, but experts warn of potential nutrient deficiencies without careful planning.
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From Tofu to Nuts: 5 non-dairy calcium-rich foods for vegan
Food | Feb 05, 2024, 03:16 PM ISTAre you looking for non-dairy calcium-rich substitutes? You can include these plant-powered sources of calcium in your meals. It supports your bone health and overall well-being.
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Virat Kohli Birthday Special: Know the vegan alternative to your favorite foods
Lifestyle | Nov 05, 2023, 01:04 PM ISTBeing one of the most fittest cricketers in the world, Virat Kohli set an example in front of the world when he turned vegan. Time and again Kohli also keeps bursting with several myths about vegan food.
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Plant-Based Diet: 5 quick vegan recipes for healthy mornings
Food | Aug 15, 2023, 12:06 PM ISTThese five quick vegan recipes are great for busy mornings but they are also super healthy too.
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Vegan influencer Zhanna Samsonova dies at 39: Know 5 side effects of plant-based diet
Lifestyle | Aug 02, 2023, 01:29 PM ISTWhile Zhanna Samsonova's death is a great loss for the vegan community but these side effects are all aspects of veganism that should be taken into consideration when transitioning to a plant-based lifestyle.
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Are you vegan? Power up your protein intake with these 5 foods
Health | Nov 01, 2022, 10:55 PM ISTHave you recently turned vegan and looking for the right sources of protein for your diet? Here are 5 sources you can add.
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World Vegan Day 2022: Quotes, Theme, Significance, and all that you need to know
Lifestyle | Nov 01, 2022, 09:30 AM ISTWorld Vegan Day 2022: A plant-based diet contains foods high in fiber and lower cholesterol, you will feel fuller longer, digest better, and eat less fatty foods. It can improve recovery, increase energy and stamina, improve sleep, and improve your metabolism.
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Are you vegan? These mouth-watering food recipes will sizzle your taste buds
Food | Oct 06, 2022, 12:45 PM ISTCommitting to a vegan diet is honestly simpler than it looks. A well-planned and balanced vegan diet can provide sufficient nutrition and numerous health benefits.
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Health benefits of dragon fruit: From good skin to great gut health
Health | Apr 07, 2022, 05:22 PM ISTDragon fruit has multiple health benefits. Other than being just beautiful pink-yellow fruit, it has a variety of richness and other advantages. Take a look.
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Is veganism the key to a greener tomorrow?
Lifestyle | Jan 30, 2022, 06:13 PM ISTVeganism, a seemingly innocent word has become an important tool in the fight against degrading environmental conditions, and it has done so in style. It is more than just a diet. It is about choosing a way of life that excludes animal-based products, particularly food. It is a philosophy that vehemently opposes the use of animals as commodities.
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Scared of diabetes? Try veganism and know its health benefits
Health | Nov 30, 2020, 03:38 PM ISTA plant-based diet can reduce the risk of developing diabetes or even reverse the disease completely. Read on to know more
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Vegans, vegetarians at higher risk of bone fractures: Study
Health | Nov 23, 2020, 02:47 PM ISTAccording to the findings, published in the journal BMC Medicine, vegetarians and people who ate fish but not meat had a higher risk of hip fractures, compared to people who ate meat.
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Sunil Chhetri turns vegan to become a 'better player'
Football | Oct 12, 2019, 04:18 PM ISTLast year, Kohli had adopted a plant-based diet and Chhetri said his awareness came during a stint with Sporting Lisbon in 2013.
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Vegan diet rich in fruit, vegetables lowers risk of developing Type-2 diabetes
Health | Oct 31, 2018, 04:45 PM ISTHealth update: Vegan diet is linked with reducing the risk of Type-2 diabetes in people as per a new study.
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Actor Mallika Sherawat supports FIAPO to promote veganism
Food | Sep 25, 2018, 10:44 PM ISTLatest food trends: Actor Mallika Sherawat supports Federation of Indian Animal Protection Organisations (FIAPO) to promote veganism.
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Gordon Ramsay tries vegan diet, leaving Twitter in shock! Check out reactions
Trending | Apr 18, 2018, 06:46 AM ISTGordon Ramsay created a storm on Twitter by announcing this news. The chef who has always mocked the vegan diet is now going to try one!