Yoga For Women
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Yoga vs high-intensity fitness: What do women over 40 need more?
Lifestyle | June 04, 2026 6:48 ISTAs women enter their 40s, hormonal changes, declining muscle mass and reduced bone density can affect fitness needs. Experts say the answer isn't yoga versus high-intensity workouts, a combination of both offers the best support for strength, mobility and long-term health.
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Know Ayurvedic remedy from Swami Ramdev for women-related problems
Lifestyle | March 08, 2022 11:23 IST40 percent of women are taking medicine for some lifestyle disease. The most common of these diseases are thyroid, obesity, diabetes and hypertension. So how to get rid of these problems? Know from Swami Ramdev
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Know how women can become powerful and healthy from Swami Ramdev
Lifestyle | March 08, 2022 11:25 ISTIt is very important for women to stay healthy because the list of diseases affecting women is very long and about 40 percent women in the country are taking medicine for some sort of lifestyle disease. Know the best formula to get rid of lifestyle-related diseases from Swami Ramdev
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Hair turning grey due to hormone imbalance? Know its effective remedy from Swami Ramdev
Lifestyle | March 08, 2022 11:25 ISTIf there is a slight disturbance in the balance of hormones, then it will have a direct effect on your health as well as your hair. It will start turning grey before time. It is very important to fix the problem of greying hair in time. In such a situation, know from Swami Ramdev the effective remedy and yogasana to fix it
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Learn how to make mint tea from Swami Ramdev
Lifestyle | March 08, 2022 11:24 ISTNowadays people prefer to drink green tea, basil or mint tea instead of milk tea. Drinking mint tea is very beneficial. Know from Swami Ramdev how to make it
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Shatavari milk is beneficial for women, know how to make it from Swami Ramdev
Lifestyle | February 18, 2022 15:31 ISTA drink made by mixing Shatavar with milk is said to be very beneficial for women. Learn how to make it from Swami Ramdev.
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Women face problems due to hormonal imbalance, know remedy from Swami Ramdev
Lifestyle | February 18, 2022 15:31 ISTIt has been seen that due to hormonal imbalance, many types of problems are faced by women. In such a situation, learn from Swami Ramdev how to get rid of them.
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Swami Ramdev shares Ayurvedic treatments and yoga practices for women
Lifestyle | February 18, 2022 15:31 IST40 percent of women are taking medicine for some lifestyle disease. The most common of these diseases are thyroid, obesity, diabetes and hypertension. So how to get relief from these problems from Swami Ramdev.
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Swami Ramdev says women must include THESE in their daily diet
Lifestyle | January 24, 2022 13:45 ISTWomen can keep themselves fit by including these household things in their daily diet. Know more from Swami Ramdev
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These yoga postures will improve the health of women. Know more from Swami Ramdev
Lifestyle | January 24, 2022 13:44 ISTIt is necessary for women to take care of everyone as well as take care of themselves. Know the essential Ayurvedic remedies and yogasanas from Swami Ramdev.
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Which yogasans should women do to keep themselves fit? Know from Swami Ramdev
Lifestyle | January 24, 2022 13:43 ISTIt is very important for women to stay healthy because the list of diseases occurring in women is very long and about 40 per cent of women in the country are taking medicine for some lifestyle disease.
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Know how to detoxify your body through yoga from Swami Ramdev
Lifestyle | September 09, 2021 11:21 ISTAccording to Swami Ramdev, you can easily detox your body by doing some yoga asanas. Know about them in detail.
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What are the benefits of fasting?
Lifestyle | September 09, 2021 11:18 ISTFasting helps in the detoxification of the body. Along with this, keeping a fast keeps the digestive system fine along with weight, cholesterol under control.
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To have a healthy body, do these yogasanas and pranayama daily
Lifestyle | September 09, 2021 11:20 ISTOn the occasion of Teej of you're fasting for more than 24 hours, here's what you need to do.
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These effective measures by Swami Ramdev will make every woman of the country strong
Lifestyle | March 08, 2021 11:40 ISTSwami Ramdev says every woman of the country will become stronger by adopting Yogasanas and home remedies. By adopting them, she can beat any disease.
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What diet should women take at different ages, know from Swami Ramdev
Lifestyle | March 08, 2021 18:58 ISTAccording to Swami Ramdev, at the age of 13 to 19, new hormones are produced, so consume more iron. Hormonal changes occur at the age of 20, so consume vitamin D and concentrate on eating.
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Know how women can increase their stamina and become stronger from Swami Ramdev
Lifestyle | October 24, 2020 10:30 ISTGirls should make themselves strong and powerful so that they can protect themselves. Know ffective yogasanas and tricks from Swami Ramdev.
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Yogasanas to build strong muscles from Swami Ramdev
Lifestyle | October 24, 2020 10:31 ISTAccording to Swami Ramdev, women should do Yogasanas with yogic jogging, Surya Namaskar, Shikhasana daily to become strong.
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Yogasanas and diet plan for women by Swami Ramdev
Lifestyle | October 24, 2020 10:34 ISTCrime against women is increasing rapidly in the country. In such a situation, women must know how to protect themselves. Swami Ramdev shares yogasanas and others tips to strengthen the muscles and increase immunity.
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Add these things in your diet to feel energetic and powerful always
Lifestyle | October 24, 2020 10:35 ISTAccording to Swami Ramdev, women need to pay more attention to their diet along with yoga to become energetic and powerful.
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