What to eat and avoid in winters? Know from Shahnaz Husain
Food | December 22, 2020 21:32 ISTGreen leafy vegetables are also rich in Vitamin C and many minerals. Winter is the season for greens, like palak, methi and sarson ka saag. Lettuce is also easily available in winter. In winter, the body also needs more Vitamin A. Have plenty of orange vegetables and fruits, like papayas and carrots, for glowing skin.