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  7 Fat-burning breakfast combinations effective for instant weight loss

  Food | June 11, 2020 8:49 IST

  If you have a healthy breakfast, your whole day turns out to be refreshing and full of energy. So, welcome each day with freshness by consuming these 7 fat-burning food combinations and say bye to those extra kilos!

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  Lose 10-12 Kgs in a month with Swami Ramdev's effective yogasanas and home remedies

  Health | April 25, 2020 11:21 IST

  According to Swami Ramdev, incorporating yoga in daily routine and taking care of what you are eating, it is very easy to reduce weight in no time. He suggests every woman should do Yogasanas like Pranayama in the morning. In the pranayamas, include Bhastrika, Kapalbhati, Ujjayi, Udgith, Surya Namaskar etc for effective results.

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  Try these 5 easy Poha recipes for quick weight loss

  Food | April 20, 2020 22:55 IST

  Poha can be your solution to all health problems. Apart from having a rich taste and variety, it also helps in accelerating weight loss. For those who are trying to shed off that extra inches, try these five different Poha recipes that can be easily made at home.

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  7 Delicious Foods That Help Fight Belly Fat Immediately

  Health | February 19, 2020 14:11 IST

  There are many delicious food items out there that can easily become a replacement during the cravings and still help us shred those extra kilos.

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  Eat your heart out in Weddings without getting FAT this season. Follow these magic tricks

  Health | December 04, 2019 18:36 IST

  Go on, enjoy the wedding season like never before and not worry about those extra pounds because these tips are definitely going to take care of that. You can always thank us later!

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  Eat Dal Chawal for dinner and still lose weight, here’s how

  Health | September 07, 2019 21:25 IST

  Celebrity nutritionist Rujuta Diwekar herself suggests that one should consume dal chawal for dinner.

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  Healthy lifestyle tip: 7 drinks for 7 days a week that will help you boost metabolism and lose weight

  Health | February 28, 2019 17:41 IST

  Latest lifestyle update: For healthy weight loss, try these seven different drinks on seven days a week. Read on to find out!

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  Weight Loss: How cinnamon (Dalchini) can help you lose weight

  Health | November 24, 2017 11:56 IST

  Read how you can shed those extra kilos with the help of cinnamon.

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  Weight Loss: 5 seeds that can help you lose those extra kilos

  Health | November 12, 2017 9:05 IST

  These tiny powerhouses could be your solution to weight issues!

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  Want to lose weight? Here are the nutrients you require in your diet to stay in shape

  Food | November 01, 2017 15:59 IST

  Akshita Goyal, Nutritionist, Proquest Nutrition has suggested a list of essential nutrients for your body to stay in good shape

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  Indian foods that helps to lose weight

  Lifestyle | July 30, 2014 15:41 IST

  Gymming..? Starving? And many more things that we have tried all these years to cut out that unwanted flab but failed. Losing weight is no miracle, but when it comes to making an effort for

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