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  Sunbathing: How long does it take the body to absorb vitamin D? Expert explains process

  Lifestyle | June 16, 2025 12:04 IST

  The best source to overcome the deficiency of vitamin D in the body is morning sunlight, but very few people can take sunlight properly. So that the deficiency of vitamin D can be fulfilled. The doctor explained which part of the body absorbs the most vitamin D.

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  Vitamin D deficiency: What happens to your body when you are deficient of this crucial vitamin?

  Health | June 15, 2025 13:13 IST

  When there is a deficiency of vitamin D in the body, it impacts several important functions of the body. Here, take a look at what happens to your body when there is a deficiency of Vitamin D.

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  Mushrooms rich in vitamin D can help overcome calcium deficiency, know ways to consume

  Health | March 09, 2025 15:16 IST

  Boost your vitamin D intake with mushrooms! Know how these vitamin D-rich fungi can help combat calcium deficiency. Learn the best ways to incorporate mushrooms into your diet for optimal nutrition.

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  Do not ignore these serious symptoms of Vitamin D3, know ways to overcome its deficiency

  Health | January 28, 2025 15:53 IST

  Vitamin D3 deficiency can be serious! Don't ignore these alarming symptoms and learn how to overcome them. Boost your health with tips to combat vitamin D3 deficiency.

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  Vitamin D deficiency: 6 signs that you are deficient of the essential vitamin during winter

  Health | January 07, 2025 12:07 IST

  Reports suggest that 76% of Indians suffer from Vitamin D deficiency. Vitamin D is an important vitamin and is required by the body for several important functions. Here are some of the signs that you have a deficiency of vitamin D during winter.

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  Want to increase vitamin D intake during winter? Eat 2 eggs daily, know other benefits

  Lifestyle | December 19, 2024 18:33 IST

  We face a lot of health issues during winter from joint pain to hair loss so consuming eggs can be beneficial. Let's know how many eggs should one eat and what are the benefits.

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  Say goodbye to Vitamin D deficiency by consuming THESE vitamin-rich foods every day

  Health | November 25, 2024 7:30 IST

  The most common deficiency in the body is Vitamin D. Nowadays every second person is suffering from Vitamin D deficiency. Especially in winter, Vitamin D deficiency increases body pain. Therefore, definitely consume these Vitamin D-rich foods.

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  Deficiency of THIS vitamin can make you feel tired throughout the day; know symptoms and sources

  Health | October 02, 2024 16:30 IST

  Vitamin D2 and D3 are needed to keep the body healthy. Both of these together form Vitamin D. Know the symptoms of Vitamin D3 deficiency and which people are found to be deficient in it. What is a diet rich in Vitamin D3?

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  Overdosing on vitamins? 5 potential side effects to be careful of

  Health | February 25, 2024 13:44 IST

  Beware the risks of overdosing on vitamins! Learn about potential side effects including toxicity, digestive distress, kidney stones, nerve damage, and medication interactions.

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  Worried about weak bones? Try these 8 foods that make them healthy

  Health | March 01, 2023 16:30 IST

  Healthy bones are necessary to live longer and healthy. For this, healthy balanced diet is required. Therefore, here are eight major foods that can help to strengthen the bones.

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  Hair loss, depression and other unusual signs of low vitamin D levels in the body

  Health | February 25, 2023 13:00 IST

  Vitamin D is important for maintaining healthy bones, teeth, and immune system function. The symptoms that can occur when the body is low in vitamin D, include hair loss, weakness and fatigue, depression, muscle pain, and bone loss.

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  Vitamin D toxicity: Excess of supplements is harmful for health, check alarming side-effects

  Health | October 06, 2022 14:07 IST

  Vitamin D toxicity is a condition when a person takes excessive amounts of Vitamin D. This happens not because of a diet or sun exposure but by an excessive amount of Vitamin D supplements. It can lead to toxicity in the body.

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  Lack of Vitamin D may up opioids addiction

  World | June 12, 2021 23:16 IST

  The findings suggest that addressing the common problem of vitamin D deficiency with inexpensive supplements could play a part in combating the ongoing scourge of opioid addiction.

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  Study says 80% COVID patients suffer with vitamin D deficiency: Try these 5 foods to overcome it

  Health | November 07, 2020 20:44 IST

  A new study suggests that 80% of covid patients have a deficiency of vitamin D. so, here we are with 5 kinds of foods which are rich in the vitamin. Read on to know more

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  Low Vitamin D levels may lead to early death

  Lifestyle | November 19, 2014 18:24 IST

  London: Vitamin D deficiency is not just bad for your bone health, it can also result in various other diseases leading to an early death, research shows.The study based on examination of genes has established