Vegetarian Food
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Trainer-backed vegetarian plan that gives 100g protein under 1600 calories
Lifestyle | Apr 10, 2026, 07:36 PM ISTGetting enough protein on a vegetarian diet can be challenging, but a well-planned approach makes it easier. A fitness trainer shares a 100g protein vegetarian meal plan under 1600 calories, combining everyday foods for balanced nutrition and taste.
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Going gluten-free? Cardiologist with 40 years of experience shares simple Indian swaps
Food | Jan 28, 2026, 10:28 PM ISTDr Alok Chopra, Founder-Director and Consultant Cardiologist at Aashlok Hospital, explains why going gluten-free does not require packaged substitutes or imported foods. Sharing simple Indian swaps, he says traditional Indian meals are already largely gluten-free when chosen mindfully.
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No extremes, just results: Shahid Kapoor on workouts, vegetarian food and staying fit at 44
Lifestyle | Jan 21, 2026, 08:10 PM ISTShahid Kapoor recently shared how a consistent workout routine and balanced vegetarian diet help him stay lean and energised. The actor explained why functional training, mindful eating and discipline matter more to him than extreme fitness or food rules.
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Eating vegetarian? 5 best omega-3 rich foods that you should add to your diet
Food | Sep 02, 2025, 08:58 AM ISTFish is one of the best and most common sources of omega-3 fatty acids. However, a lot of people can’t eat this since they follow a vegetarian or vegan diet. Here are some of the best vegetarian omega-3 rich foods that you can eat.
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From Moong to Urad: 4 pulses every vegetarian needs to boost their protein intake
Food | Jun 08, 2025, 11:26 PM ISTKnow the protein power of pulses like Moong and Urad! Learn how these 4 vegetarian-friendly options can boost your protein intake and support overall health.
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India's first vegetarian train with no meat and eggs on menu for passengers
India | Jan 29, 2025, 01:05 PM ISTTravelling by train in India is an experience in itself, and what truly enhances that experience is the wide array of food options available onboard. From the bustling stations to the local vendors, and even the pantry services managed by IRCTC, the journey is a treat for your taste buds.
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5 protein-packed vegetarian foods to build muscles
Fashion | Jan 06, 2025, 08:52 PM ISTConsume these best protein-packed vegetarian foods to fuel muscle growth and strength. From legumes and tofu to quinoa and chia seeds, explore nutrient-rich plant-based options for a healthy, muscle-building diet.
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'Chicken in Sawan is not acceptable': Zomato customer orders palak paneer, receives non-veg instead
Trending | Jul 29, 2024, 01:11 PM ISTZomato customer ordered palak paneer during Sawan but received non-veg chicken instead, sparking outrage over the mix-up. The incident highlights the importance of dietary preferences during religious observances.
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Swapping meat with veggies, fruits can lower carbon emissions by a quarter: Study
Health | May 29, 2024, 09:22 AM ISTStudy shows replacing meat with fruits and veggies in groceries cuts greenhouse gas emissions by 26%, with vegetarian options offering even greater reductions. Researchers urge clear emission info on labels for informed, healthy choices.
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What is 'Plant based diet'? Know all about this sustainable and organic meal
Food | May 14, 2024, 12:37 PM ISTPlant based diet is a healthy alternative to processed animal foods and has various health and environmental benefits. Read more to see how this diet can benefit you and what makes it different from a vegan or vegetarian diet.
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Bihar: IRCTC to serve only 'vegetarian' food during 'Sawan' month in Bhagalpur | Here are DETAILS
Bihar | Jul 02, 2023, 10:40 AM ISTSawan 2023: 'Sawan', also known as 'Shravan, is the fifth month of the Hindu lunar calendar and one of the holiest months of the year.
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Tips to increase protein intake in Vegetarians: Including entire grains to nuts and seeds
Health | Jun 12, 2023, 03:00 PM ISTAre you a vegetarian and struggling to meet your daily protein intake? Here are ways that help increase protein intake without eating meat.
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Delhi University's Hansraj College stops serving non-veg food, principal responds
Jan 15, 2023, 08:56 AM ISTDelhi University's Hansraj College has stopped serving non-vegetarian food to students in the canteen or hostel ever since the offline classes resumed after the Covid pandemic.
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Kindergarten in China ordered to stop vegetarian diet, replace it with meat lunches
World | Mar 10, 2021, 11:36 AM ISTChinese authorities have ordered a kindergarten in southwestern China to give up its vegetarian diet for children following a controversy online that it could lead to nutritional deficiency.
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Vegetarian diet linked to lower risk of urinary tract infections
Health | Jan 31, 2020, 01:08 PM ISTResearchers have revealed that a vegetarian diet may be associated with a lower risk of urinary tract infections (UTIs).
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Here's your vegetarian food guide in Hong Kong, 4 best eating options
Food | Jul 30, 2018, 03:54 PM ISTHong Kong is packed with vivid vegetarian dining options, with both locals and travelers demanding more sustainable and plant based foods. Read on to know more!
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Gordon Ramsay tries vegan diet, leaving Twitter in shock! Check out reactions
Trending | Apr 18, 2018, 06:46 AM ISTGordon Ramsay created a storm on Twitter by announcing this news. The chef who has always mocked the vegan diet is now going to try one!
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Suffering from high cholesterol? Here’s how vegan diet can help you
Lifestyle | Aug 23, 2017, 03:58 PM ISTThe immediate health benefits of a plant-based diet like weight loss, lower blood pressure and improved cholesterol are well known.
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Passenger finds dead lizard in veg biryani served on train, caterer removed
India | Jul 26, 2017, 01:36 PM ISTThe passenger who ordered a vegetarian biryani found the lizard after consuming a few bites, much to his shock and disgust. He immediately complained to the ticket collector and tweeted to Railway Minister Suresh Prabhu
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Sad news chicken lovers! Non veg and eggs will not be available in Greater Noida for a week
Lifestyle | Jul 20, 2017, 03:25 PM ISTRestaurant and food outlets serving non vegetarian foods are asked to shut down for one week.