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  Before you reach for pills: How this simple home remedy may support recovery from cough and cold

  Health | December 30, 2025 11:33 IST

  Turmeric has long been used during coughs and colds for its calming and supportive effects. Taken warm, it may ease throat irritation, loosen congestion and support immunity. We look at why the remedy still fits into everyday care.

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  More than flavour: New study shows how curcumin (turmeric) may support heart health in diabetes

  Health | December 27, 2025 12:41 IST

  Curcumin, a compound found in turmeric, is gaining attention beyond blood sugar control. A recent study suggests it may help lower blood pressure in people with diabetes. We take a closer look at the findings, who may benefit, and what to consider before supplementation.

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  Winter skincare starts in your cup: Teas that help brighten and hydrate your skin

  Lifestyle | December 06, 2025 18:27 IST

  Winter skin feeling dull? These five warm teas, from green tea and ginger to turmeric, rose and chamomile, support hydration, brightness and a natural glow from within.

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  5 healthy milk-based drinks to relieve cough and cold naturally

  Lifestyle | October 11, 2025 19:11 IST

  Looking for natural relief from cough and cold? These 5 milk-based drinks, including turmeric milk and honey milk, can help soothe symptoms and boost your immunity.

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  Turmeric and liver detox: Fact vs hype

  Health | September 08, 2025 21:29 IST

  Turmeric is often promoted as a powerful liver detox ingredient, but does it really cleanse your liver? Discover the facts behind turmeric’s curcumin benefits, what science actually supports, and why detox myths need to be debunked for a balanced approach to liver health.

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  Drinking turmeric water in copper vessel is beneficial for health; know health benefits

  Lifestyle | May 03, 2025 10:42 IST

  Unlock the power of turmeric and copper! Know the health benefits of drinking turmeric water from a copper vessel. Boost immunity, reduce inflammation, and more with this ancient remedy.

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  Boosts Immunity to Glowing Skin: 5 benefits of consuming ginger and turmeric shot in summer

  Food | April 10, 2025 13:23 IST

  Unlock the power of ginger and turmeric this summer! Know the 5 amazing benefits of consuming this potent duo, from boosting immunity to glowing skin. Learn how to incorporate it into your daily routine for a healthier you.

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  Turmeric for high BP: Here's how you can use this common Indian spice to manage blood pressure level

  Health | February 14, 2025 13:19 IST

  It is important that you take the necessary steps that help to manage high BP. One of the home remedies for this is turmeric. Here are some of the ways turmeric helps to manage high blood pressure levels and how you can use it.

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  Drinking milk mixed with turmeric, black pepper can aid these 5 problems, know right way to consume

  Health | January 17, 2025 19:35 IST

  Unlock the power of golden milk! Know how drinking turmeric, black pepper, and milk can alleviate 5 common health issues. Learn the right way to consume this miracle drink

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  Drinking Turmeric Water on an empty stomach in the morning is boon for health, know health benefits

  Health | November 16, 2024 14:43 IST

  Drinking turmeric water on an empty stomach in the morning can give you a healthy body and get rid of many problems. Let's know what benefits you will get by drinking turmeric water in the morning.

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  7 reasons why you must add turmeric to your diet for good gut health

  Health | June 06, 2024 18:15 IST

  Turmeric has a calming effect on the digestive system, which can help alleviate symptoms of bloating, gas, and stomach discomfort. Adding turmeric to your diet in the form of turmeric tea, golden milk, or as a spice in cooking can provide numerous benefits for your gut health and overall well-being.

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  Haldi Milk vs Haldi Water: Which is healthier?

  Food | May 10, 2024 13:15 IST

  Can't decide between turmeric in milk or water? This guide explores the pros and cons of haldi milk vs. haldi water to help you pick the healthier choice for your needs.

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  Raw Turmeric vs Turmeric Powder: Which is healthier?

  Food | February 15, 2024 17:30 IST

  Raw turmeric and turmeric powder offer distinct advantages. While raw turmeric retains natural oils and nutrients, turmeric powder provides convenience and standardised curcumin content for easy incorporation into daily routines.

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  Digestive Health to Brain Boost: 5 benefits of having one teaspoon of turmeric daily

  Food | January 26, 2024 17:00 IST

  Unleash the golden power of turmeric! Discover 5 powerful reasons to add just 1 teaspoon of turmeric to your daily routine for vibrant health, glowing skin, and a happier heart.

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  Sore Throat? THIS simple glass of water can be the BEST cure

  Health | October 28, 2023 21:44 IST

  Due to sore throat, there is difficulty in swallowing anything and there is also constant pain in the throat. Instead of taking more medicines, it is better to first treat the soar throat by adopting natural methods.

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  Healing a range of ailments from skin health to pain management: 5 health benefits of black turmeric

  Health | September 30, 2023 10:00 IST

  Black turmeric, scientifically known as Curcuma caesia, is a distinct variety of turmeric native to the Indian subcontinent. Unlike its yellow counterpart, it boasts dark bluish-black or deep purple rhizomes. Black turmeric offers a range of potential health benefits.

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  Sandalwood, Milk & Turmeric facepack, know DIY masks & more to protect your skin from pollution

  Beauty | October 28, 2022 21:20 IST

  Grind a tablespoon of flaxseeds into a powder (not a very fine powder) and mix it with 1 tablespoon of yogurt/curd and use it to exfoliate and cleanse your skin.

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  Turmeric for high Uric Acid: This wonder spice helps control Hyperuricemia. Know how

  Health | June 12, 2022 11:38 IST

  Turmeric for Uric Acid: The wonder spice turmeric works well in controlling the problem of high uric acid. If you consume a glass of turmeric milk it will be very beneficial for your health. Turmeric has the power to fight diseases. The curcumin in it helps to fight inflammation.

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  Health benefits of Turmeric in winters

  Health | November 21, 2021 8:55 IST

  Turmeric is a magic ingredient that can be used almost in every dish and helps you to remain healthy. It works as an antifungal, antibacterial, and antiviral that works as an immunity booster.

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  Drink this turmeric tea empty stomach in the morning for weight loss

  Health | June 01, 2021 11:40 IST

  One of the best things for weight loss as well as immunity is Turmeric. This magical spice can be consumed in a number of ways that help the body. Today, we talk about Turmeric tea that helps lose belly fat and get rid of obesity.