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  Why do some people understand their problems but still don’t change? Therapist explains

  Health | April 02, 2026 21:07 IST

  A therapist explains why understanding your behaviour does not always lead to change. The concept of “high insight, low change” highlights how habits, emotions and small actions play a bigger role than awareness alone.

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  Are young Indians over-therapised or self-aware? Expert breaks it down

  Lifestyle | February 28, 2026 18:22 IST

  Therapy is rapidly becoming part of everyday life for Gen Z in India, shifting from crisis intervention to preventive emotional care. Experts explain how digital pressure, burnout and changing attitudes toward mental health are reshaping therapy culture.

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  Heart and lung support with ECMO: A detailed look at the life-saving therapy

  Health | December 01, 2025 12:18 IST

  Learn how ECMO supports the heart and lungs during critical illness. Explore how it works, when it’s used, its benefits, risks and what patients should know.

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  Hyderabad Airport launches therapy dog program; pilot project receives overwhelming response

  India | August 02, 2025 9:48 IST

  The dogs are stationed at prominent spots in both the domestic and international departure zones from Friday to Monday, spending around four hours each day there. The interactions occur only when passengers willingly engage with the dogs, ensuring a stress-free and comfortable environment.

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  Feeling down? How AI chatbots offer 'Therapy' and where their advice comes from

  Technology | June 12, 2025 10:51 IST

  As an increasing number of individuals turn to AI for guidance, three researchers explore whether it can be relied upon for therapeutic support.

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  What is forest bathing? Know everything about Shinrin-yoku, the Japanese practice of staying calm

  Lifestyle | May 20, 2025 16:45 IST

  Forest bathing does not mean bathing in the forest. Forest bathing is a Japanese practice of being calm and experiencing the forest. In Japan, it is also known as 'Shinrin-yoku.'

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  World Down Syndrome Day 2025: 6 therapies which can help children with Down Syndrome

  Health | March 20, 2025 22:43 IST

  Know about 6 life-changing therapies for children with Down Syndrome. Learn how these innovative approaches can improve cognitive, physical, and emotional development. Empower your child to reach their full potential!

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  Knee and joint pain cases on the rise in elderly during winter, know prevention tips

  Health | January 08, 2025 19:00 IST

  This article highlights the causes behind the surging knee and joint pain cases in the elderly population during winter.

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  YOGA TIPS, 20 Oct 2024: Difficulty in breathing due to toxic air? Know how to avoid pollution from Swami Ramdev

  Lifestyle | October 20, 2024 11:41 IST

  Oxygen-giving trees are decreasing continuously, where earlier 80 percent of the land was surrounded by trees, it has now reduced to only 30 percent. Today is also World Forest Day and on this occasion, it is necessary to take a pledge to save trees. To keep both the earth and lungs healthy, Swami R

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  YOGA, 18 Oct 2024: How is deadly disease being cured by music and rhythm?

  Yoga | October 18, 2024 9:45 IST

  How will music control sugar, stress, high BP? Which Sur Sangam will give relief from migraine? Which 10 ragas will perfect blood circulation? Without medicine, how will anxiety-stress-tension end? Magical Jugalbandi of Yoga-Raaga... diseases will be cured...

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  What are LED combs? Know all about this new-age haircare solution

  Beauty | July 23, 2024 14:10 IST

  Dreaming of luscious locks? Hair loss, thinning, and a stubborn scalp can be a real blow to your confidence. While there are numerous hair care products on the market, LED combs have emerged as a new-age solution gaining traction. But what exactly are they, and do they live up to the hype?

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  Hormone therapy for breast cancer may be linked with lower dementia risk: Study

  Health | July 17, 2024 6:49 IST

  Study suggests hormone therapy for breast cancer may reduce the risk of dementia, especially in younger women. Researchers call for personalised treatment plans based on age and race.

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  What is sound therapy? Know how beneficial this healing therapy is for our body and mind

  Lifestyle | May 27, 2024 13:10 IST

  Everyone is going through some mental stress. To get rid of such a situation, you can do sound healing therapy at home. With the help of this therapy, you can get relief from stress-related problems.

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  Experts developing immune-enhancing therapies to treat TB: Study

  Health | May 02, 2024 9:45 IST

  Learn about groundbreaking immune-enhancing therapies for tuberculosis (TB) presented by Assoc Prof Susanna Brighenti. Discover how these treatments aim to revolutionise TB management and combat drug resistance effectively.

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  5 powerful ‘art therapy’ exercises for relieving anxiety and depression

  Lifestyle | April 20, 2024 8:12 IST

  Feeling overwhelmed by anxiety or bogged down by depression? You're not alone. But there's a unique and creative outlet that can help: art therapy. Art therapy uses artistic expression to explore emotions, improve self-awareness, and manage mental health conditions.

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  What is light therapy? 5 ways it benefits us

  Health | April 05, 2024 9:30 IST

  Light therapy, also known as phototherapy, uses artificial light sources to mimic natural sunlight. These devices, typically light boxes or lamps, emit specific wavelengths of light that penetrate the skin and influence various bodily functions.

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  Cellular Therapy: A revolutionary approach to transforming bone health management

  Health | March 29, 2024 21:00 IST

  Cellular therapy offers a promising new approach to bone health. It uses stem cells to treat and potentially prevent osteoporosis, fractures, and other bone issues. This personalized treatment could be a game-changer for bone health management.

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  Cupping therapy: What you need to know about this alternative medicine technique

  Health | April 12, 2023 22:30 IST

  Cupping therapy is a form of medicine that has been used for centuries in many cultures. The technique involves using cups to create suction on the skin's surface, which is believed to promote healing and alleviate pain.

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  Hydration to Reducing inflammation: Discover incredible benefits of water therapy for glowing skin

  Beauty | April 07, 2023 15:30 IST

  Water therapy is an effective way to enhance your skin's health and beauty. By drinking ample water and incorporating water-based activities into your daily routine, you can achieve a radiant, glowing complexion.

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  Five discussions you should NEVER have by text, according to a therapist

  Relationships | February 28, 2023 16:56 IST

  A healthy relationship depends on healthy communication. A therapist shares five discussions that should take place in person rather than through text.