Spice
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UK nutritionist shares top 5 ‘spices to burn fat’. Hint: They’re already sitting in your kitchen
Lifestyle | Feb 14, 2026, 11:29 AM ISTFrom cayenne’s heat to turmeric’s curcumin, Zib Atkins breaks down how common kitchen spices may assist weight management. His take stays grounded in science, stressing these ingredients enhance metabolic processes but only work when paired with consistent calorie control.
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Struggling to breathe in toxic air? Nutritionist reveals the one spice that may support your lungs
Health | Dec 03, 2025, 07:21 PM ISTAs pollution worsens, nutritionist Kavita Devgan suggests a simple clove remedy that may help soothe the lungs, reduce inflammation and support respiratory health during smog season.
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Try these easy recipes to prepare Dhaba-style dals at home for that extra flavour
Food | Feb 17, 2025, 03:01 PM ISTBring the authentic taste of Dhaba-style dals to your home with these simple and mouth-watering recipes! Recreate the rich, flavourful, and aromatic dals that will transport you to the highways of India.
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Fennel and cumin powder are beneficial in these diseases, know when and how to consume
Health | Feb 12, 2025, 10:53 AM ISTKnow the potent health benefits of fennel and cumin powder, a natural remedy for various ailments. Learn how this ancient spice blend can help alleviate digestive issues, boost immunity, and more.
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Unclog your veins with these powerful spices that can help control bad cholesterol naturally
Health | Feb 03, 2025, 02:57 PM ISTKnow the natural way to unclog your veins! Certain spices can help control bad cholesterol and promote heart health. Learn which powerful spices to add to your diet.
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Consuming too much whole spices in winter can cause these 5 harmful effects on health
Health | Dec 31, 2024, 07:07 AM ISTExcessive consumption of whole spices in winter can cause digestive problems, allergies, high blood pressure and increase the risk for pregnant women.
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Identify whether asafoetida is real or fake by following this easy trick at home
Food | Dec 28, 2024, 12:57 PM ISTAsafoetida must be used in your home too while cooking. But do you know whether the asafoetida you are using to enhance the taste of food is real or not? Today in this article we will tell you a trick to identify real and fake asafoetida while sitting at home.
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Cloves to Ginger: 5 spices to add to your chai to fix its after-effects
Fashion & Lifestyle | Dec 16, 2024, 04:53 PM ISTIn a nutshell, the inclusion of these five spices will help the after-effect of the intake of this tea and in turn, be much more mouth-watering.
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Popular Indian spice mix ranks second in Taste Atlas's '10 Best Spice Blends' list | Check details
Food | Dec 06, 2024, 12:30 PM ISTThis India spice mix's recognition as one of the best spice blends by Taste Atlas only further solidifies its place in the culinary world. Whether you are a fan of Indian food or simply looking for some spice to spice up your dishes, this popular Indian spice mix is worth trying.
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Suffering from Diabetes? THIS spice water can work wonders in lowering your blood sugar level
Health | Sep 13, 2024, 02:58 PM ISTKnow how a simple kitchen spice water can be a game-changer for managing diabetes. Learn about this effective, natural remedy to help lower your blood sugar levels and support your overall health.
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Garlic: A vegetable or a spice? Madhya Pradesh High Court resolves debate
Madhya Pradesh | Aug 14, 2024, 01:16 PM ISTThis ruling allowed garlic to be sold in both vegetable and spice markets, benefiting farmers. The court upheld a 2017 decision, emphasising that garlic's classification as a spice cannot be altered by the state government, ensuring its status as a vegetable remains.
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Turmeric to Guggul: 5 ayurvedic spices to flush out Bad LDL Cholesterol naturally without medication
Health | Aug 13, 2024, 08:32 AM ISTKnow 5 powerful Ayurvedic spices that naturally help flush out bad LDL cholesterol without medication. Enhance your heart health with these time-tested remedies for a balanced lifestyle.
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UK adds 'extra security layer' on all Indian spice imports amid reports of contamination
World | May 16, 2024, 06:53 PM ISTThe latest development came as India's commerce and industry ministry initiated an inquiry into the alleged banning of certain spices manufactured by Indian companies such as MDH and Everest.
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Superfood Nutmeg: Know THESE 5 benefits of Jaiphal
Health | May 15, 2024, 10:00 AM ISTNutmeg, the warm and aromatic spice gracing our pumpkin pies and eggnogs, offers more than just a culinary kick. This versatile spice boasts a surprising array of health benefits thanks to its unique composition of vitamins, minerals, and plant compounds.
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5 myths about organic spices debunked
Food | May 09, 2024, 09:45 AM ISTThe myths surrounding organic spices often stem from misconceptions and misinformation. By debunking these myths, we can appreciate the value of organic spices not only for their superior quality and flavour but also for their positive impact on health and the environment.
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Are your spices pure? 5 do-at-home tests to check kitchen ingredients
Food | May 07, 2024, 03:59 PM ISTKnow if your spices are truly pure with these 5 simple tests you can conduct at home. Ensure your kitchen ingredients meet standards with easy DIY methods for authenticity assurance.
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First date jitters? 5 ways to stay calm and confident
Relationships | May 02, 2024, 11:14 PM ISTFeeling anxious about your first date? Try these five effective strategies to keep those nerves at bay and exude confidence throughout your romantic rendezvous.
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Garam Masala to Biriyani Masala: 5 spice mix to prepare at home
Food | Apr 25, 2024, 02:39 PM ISTHomemade spice mixes are free from any additives or preservatives that are often found in store-bought ones. This makes them a healthier option for you and your family. Also, by making these masalas at home, you can save money in the long run as store-bought spice mixes can be expensive.
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Superfood Chillies: Know THESE 5 benefits of the spicy spice
Health | Feb 20, 2024, 09:15 AM ISTDiscover the extraordinary benefits of superfood chillies mentioned below! From boosting metabolism to promoting heart health, learn why this spicy spice is a must-add to your diet.
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Raw Turmeric vs Turmeric Powder: Which is healthier?
Food | Feb 15, 2024, 05:30 PM ISTRaw turmeric and turmeric powder offer distinct advantages. While raw turmeric retains natural oils and nutrients, turmeric powder provides convenience and standardised curcumin content for easy incorporation into daily routines.