Anulom Vilom pranayama most effective for headache, says Swami Ramdev
Lifestyle | May 19, 2020 10:30 ISTAnulom Vilom pranayama most effective for headache, says Swami Ramdev
Anulom Vilom pranayama most effective for headache, says Swami Ramdev
There are many yoga poses to avoid for those suffering from high blood pressure. Learn them all with Swami Ramdev.
Yoga is a mind-body therapy that’s often recommended to treat not only back pain but the stress that accompanies it. The appropriate poses can relax and strengthen your body.
Anulom Vilom Pranayama is also known as “Alternate Nostril Breathing Technique”. It is considered as the best technique to handle stress, anxiety, and other mental pressures.
Cobra Pose is one of the most important back bending postures in all of yoga.
Ayurveda is more focused on treating the problem and body as a whole, rather than just the symptoms.
Yoga is known to improve strength and flexibility, but it also has immense benefits for mental health ranging from improving mood, sharpening concentration, relieving stress and anxiety.
The meaning of manduk is Frog and asana is showing a yoga posture. In the final stage, the asana seems to like frog, hence the name. It is one of the important yoga poses to give appropriate massage to the abdominal organs.
The lower back is a sensitive spot for many people. While there can be a ton of causes of lower back pain, a weak core and poor posture from sitting all day.
If you have been suffering from neck and back pain, Swami Ramdev shows hwo to get rid of it through yoga poses.
Swami Ramdev stresses on the importance of yoga amid the coronavirus lockdown.
Salman asked his fans to stick to their culture and roots in this period of panic.
Researchers at Karolinska Institutet in Sweden analysed all cell types in the human ovary to reach this conclusion. The new study substantiates previously reported findings from animal studies - that egg stem cells do not exist.
You could even overdose on vitamins. Yes, you heard that right taking high amounts of vitamin supplements can have a severe impact on your body.
Coronavirus outbreak in China has taken many lives and has infected hundreds. So, what exactly is Coronavirus? And how can you identify the symptoms and protect yourself from this deadly infection.
For the study, published in the journal Obesity Reviews, researchers looked at changes in physical activity, diet, and body weight as young adults move from education into employment and to becoming a parent.
People try out many things to increase their height but is it actually possible to increase your height after 18? We answer
Researchers have found plastics in our waste streams are breaking down into tiny particles, causing potentially catastrophic consequences for human health and our aquatic systems.
According to the India Iodine Survey 2018-19, 76 percent of Indians consume adequately iodized salt
While men in India are prone to develop lifestyle diseases in their 30s, women tend to develop them a couple of decades later - in their 50s, says a study.
Top News
Latest News
