Fitness Mantra
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Amitabh Bachchan turns 83: The legendary actor's fitness routine, energy secrets revealed
Lifestyle | Oct 11, 2025, 01:26 PM ISTEven at the age of 83, Amitabh Bachchan stays healthy with yoga, breathwork, and a simple diet. Find out what his wellness coach says about his fitness secrets that prove anyone can stay fit at any age.
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Shilpa Shetty gives major fitness goals by exercising her core strength | WATCH
Lifestyle | Mar 17, 2025, 06:40 PM ISTGet fit and inspired with Shilpa Shetty's intense core workout! Watch the Bollywood star push her limits and showcase her impressive strength. Follow her fitness regime for a stronger, healthier you!
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Shriya Saran shares her exercise routine and nutrition tips for staying fit at 42, check details
Lifestyle | Feb 21, 2025, 01:08 PM ISTShriya Saran recently shared her fitness routine and her diet plan. Being happy is an important part of her life. She believes in improving both physical and mental health.
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Shehnaaz Gill spills her diet secrets, daily meal plan; know what she eats from breakfast to dinner
Food | Jan 30, 2025, 04:15 PM ISTGet fit with Shehnaaz Gill's diet secrets. The actress reveals her daily meal plan, from breakfast to dinner. Find out what she eats to stay healthy and glowing.
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Kareena Kapoor's nutritionist advices to keep these 3 things in mind for weight loss
Lifestyle | Jan 21, 2025, 11:29 PM ISTCelebrity fitness coach Rujuta Diwekar has told the right way to lose weight on social media. According to Kareena Kapoor's fitness trainer, Rujuta, weight can be easily reduced by keeping 3 things in mind.
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Want to stay fit without going to the gym? Practice these HIIT exercises for 7 minutes daily at home
Lifestyle | Jan 16, 2025, 03:33 PM ISTLike any other thing, it is important to make exercise an important part of our life to stay fit. If you do not have that much time to go to the gym then you can keep yourself fit by doing 7 minutes of HIIT exercise.
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Jennifer Lopez slays with toned body at 55: Know about her diet secrets, calorie intake and more
Lifestyle | Jan 15, 2025, 09:47 PM ISTGet fit like Jennifer Lopez! At 55, the singer-actress is slaying with her toned physique. Know her diet secrets, calorie intake, and fitness tips to achieve a stunning body!
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Nagarjuna Akkineni reveals his fitness mantra, diet tips for toned physique at 65
Lifestyle | Jan 08, 2025, 11:00 PM ISTGet fit like Nagarjuna Akkineni! The 65-year-old actor shares his fitness secrets and diet tips for a toned physique. Scroll down to know in detail.
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Spending hefty amount to stay fit? Follow these budget-friendly fitness hacks to avoid overspending
Lifestyle | Jan 06, 2025, 07:44 PM ISTWe all have a desire to stay fit and for this, we adopt many methods. But it is not wise to spend thousands of rupees to stay fit. If you want, you can also adopt these budget-friendly fitness hacks.
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Are you a fitness freak? Here's all you need to know about 5×5 workout plan, benefits inside
Lifestyle | Aug 30, 2024, 03:01 PM ISTKnow the 5×5 workout plan designed for fitness enthusiasts. Learn about its benefits and how it can elevate your strength training routine.
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5 fitness tips to combat physical inactivity for a healthy lifestyle
Lifestyle | Jun 28, 2024, 10:41 AM ISTKnow five essential fitness tips to combat physical inactivity and promote a healthy lifestyle. Learn effective strategies to stay active and maintain your well-being through simple yet impactful habits.
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What is 'SSFE'? Several diseases will stay away if you decode this fitness mantra
Lifestyle | Jun 08, 2024, 12:45 PM ISTDue to a bad lifestyle, we have invited several diseases into our lives. Nowadays, dangerous diseases like diabetes, BP, heart and cancer are increasing rapidly. If you want to avoid all these diseases, then immediately adopt these 4 things in life.
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Are you a workout enthusiast? Try these 5 Fitness Trends to get you in shape
Lifestyle | Jun 06, 2024, 08:49 AM ISTTake your fitness game to next level with these 5 fitness trends, from elevate your High-intensity interval training (HIIT) to mind-body workouts. Elevate your exercise routine and help you achieve your health goals.
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Cardio vs HIIT: Which workout is better for weight loss?
Health | May 26, 2024, 02:27 PM ISTWitness the ultimate showdown between Cardio vs HIIT. Uncover the science behind each workout and determine which one reigns supreme for weight loss. Get ready to supercharge your fitness journey with the most effective regimen tailored to your goals.
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Soha Ali Khan shares her dependence on nutritious eating to remain fit and active | EXCLUSIVE
Food | Feb 08, 2024, 11:55 AM ISTSoha Ali Khan's journey towards a fit and active lifestyle through nutritious eating is an inspiration for many. Her message of balance, moderation, and listening to our bodies is a refreshing change in a world obsessed with quick-fix diets and unrealistic beauty standards.
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PM Modi reveals he often sleeps less, skips meals: Fitness icon Ankit Baiyanpuriya
India | Oct 01, 2023, 09:38 PM ISTIn the video which lasted 281 seconds, PM Modi went on to ask Ankit how much time he dedicated towards physical activities, to which he said 4-5 hours. "I get motivated seeing you exercise,” Ankit told PM Modi.
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Here's some fitness tips from Sehrish Ali
Entertainment | Nov 12, 2020, 10:37 PM ISTFiness is important for actors. This is the reason why TV star Sehrish Ali shared her fitness mantra in an exclusive interview with IndiaTV.
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Stay healthy with Shilpa Shetty, follow #ShilpaKaMantra for some solid fitness motivation
Fashion | Dec 06, 2018, 07:06 PM ISTShilpa Shetty’s Instagram account is literally flooded with fitness inspiration for you to call on anytime you need motivation to get moving and into a gym. Here are few of those fitness mantras - #ShilpaKaMantra - to get your going!
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Eating right and healthy is Fitness Mantra for Ranveena Tandon, Karishma Tanna and others
Entertainment | Nov 02, 2018, 02:26 PM ISTBollywood divas Ranveena Tandon, Karishma Tanna, Gauahar Khan and others reveal their fitness secret which is eating healthy.