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  Lifestyle expert shares 5 science-backed foods that actually cool your body from within

  Lifestyle | April 25, 2026 15:29 IST

  Sugary cold foods may feel refreshing, but they do little to reduce body heat. Lifestyle expert Luke Coutinho highlights five simple foods that help cool the body from within by improving hydration, restoring electrolytes and supporting digestion.

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  Kheera vs Kakdi: Which hydrates your body better in summer?

  Food | April 06, 2026 12:39 IST

  Cucumber and kakdi are both rich in water and ideal for staying hydrated in summer. While both offer similar benefits, kakdi is often considered lighter, more cooling and easier to digest, making it a popular choice during extreme heat.

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  Cucumber noodle recipe: This mouth-watering dish is a superfood for weight loss

  Food | April 28, 2025 19:00 IST

  Know how to make healthy noodles from cucumber, which helps in weight loss, tastes great, and the recipe is easy.

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  Detoxify your liver by drinking this healthy juice, know recipe and other benefits

  Food | March 24, 2025 21:56 IST

  Practice this natural way to detoxify your liver with a refreshing and healthy juice. Learn the simple recipe and unlock the numerous benefits for a healthier you. Boost your liver health with this easy and effective drink.

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  Do you eat cucumber at night? It can be harmful to your health, know right time to have

  Food | September 19, 2024 18:57 IST

  Cucumber is considered beneficial for the stomach and the body. Cucumber has many benefits, from weight loss to making the skin glowing. However, eating cucumber at night is prohibited. Know why cucumber should not be eaten at night and what is the right time to eat cucumber.

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  Cucumber water for weight loss: Step-by-step guide to make the magical drink

  Food | June 12, 2024 18:30 IST

  Cucumber water is the perfect companion for the summers. However, beyond just a cooling drink it is also a natural provider of health benefits for weight loss and clear skin, making it a simple yet effective recipe for the season.

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  Kheera vs Kakdi: Which is more hydrating and healthier?

  Food | June 05, 2024 16:11 IST

  Summer heat brings a craving for refreshing foods, and both kheera and kakdi top the list. But with these two cucurbit cousins, which one reigns supreme in the hydration and health department? Let's dive in!

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  Are you a pickle lover? Know amazing health benefits of these 5 pickle varieties

  Food | May 22, 2024 18:09 IST

  Ever wondered what pickles add to your diet other than a tangy taste? From reducing muscle pain to helping remove kidney stones, check out these 5 varieties of pickles and their health benefits.

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  Summer Special: 5 refreshing cucumber recipes to beat the heat

  Food | April 28, 2024 17:00 IST

  Here's the ultimate summer refreshment with our collection of 5 tantalising cucumber recipes designed to cool you down and invigorate your taste buds. From crisp salads to zesty drinks, beat the heat in style with these delicious and hydrating creations.

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  Superfood Cucumber: Know THESE 5 benefits of Kheera

  Health | April 26, 2024 9:53 IST

  Cucumber is more than just a refreshing addition to your meals. It is a nutrient-dense vegetable that offers numerous health benefits. From promoting hydration and weight loss to improving digestion and boosting immunity, cucumbers have got you covered.

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  Cucumber vs Zucchini: Know 5 lesser known differences between these two vegetables

  Food | April 16, 2024 10:17 IST

  Know the surprising contrasts between cucumber and zucchini in this insightful article. Unveil lesser-known differentiators between these two popular vegetables to elevate your culinary expertise.

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  Cucumber vs Zucchini: Which is healthier?

  Food | March 08, 2024 15:57 IST

  Cucumbers and zucchini are both beloved vegetables, but which is the healthier option? Dive into their nutritional profiles, antioxidant content, and more to find out.

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  Should women have cucumbers during pregnancy? Here's what nutritionists say

  Health | March 17, 2023 16:44 IST

  Nutritionists recommend cucumbers for pregnant women especially because cucumbers have a high water content and can prevent pregnancy related dehydration.

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  Diabetes: Eat cucumber to control blood sugar level; here are some effective ways

  Health | September 29, 2022 14:04 IST

  Diabetes: Eating cucumber strengthens bones and immunity. Let's have a look at how to use cucumber in your diet.

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  Tasty and healthy ways to use cucumber in your diet during summers

  Food | March 21, 2022 18:04 IST

  Along with cleansing your body, the presence of silicon and sulphur in cucumber is excellent to support hair growth and volume. Listed below are some tasty and healthy ways to consume cucumber.

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  8 expert ways to beat the heat with cucumber

  Lifestyle | April 03, 2018 10:30 IST

  Cucumbers consist of a generous amount of silica, which is good for nail and hair care. Apart from making fingernails and toenails stronger, eating lots of cucumbers can promote hair growth as well.

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  Five reasons to use cucumber (see pics)

  Lifestyle | July 07, 2014 9:27 IST

  As the summers are approaching , temperatures will be getting high and scorching heat will dehydrate your whole body. To protect yourself from heat, try cucumber. Cucumber are the best foods for your overall heath.Cucumber