Exercises can help to loosen up ankle joints, reduce stiffness, and strengthen foot and ankle muscles. Nevertheless, if the pain continues or intensifies, seeking advice from a healthcare expert is crucial.
Poland, Jun24: Germany midfielder Bastian Schweinsteiger might miss his team's European Championship semifinal on Thursday because of a lingering ankle injury.Schweinsteiger revealed in a newspaper interview on Sunday that his right ankle hasn't healed properly
Valencia, Spain, Feb 20: Valencia midfielder Ever Banega will miss the rest of the season after undergoing surgery for an ankle injured in a car accident on Sunday.Valencia team doctor Enrique Gastaldi says the Argentina
Bollywood star Deepika Padukone is sporting a new tattoo. The new one is nowhere close to her neck, it is on her ankle, says a media report. While Deepika hasn't had her ‘RK' tattoo removed,
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