Yoga Asanas
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Do you often get stressed over small things? Practice these yoga asanas to solve the issue
Lifestyle | Sep 16, 2024, 05:30 PM ISTIf you also want to get rid of the problem of stress and anxiety, then you should include some yoga asanas in your daily routine. With the help of some yoga asanas, you can strengthen your mental health.
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Practice THESE 5 yoga asanas for fresh, energetic start of the day this morning
Lifestyle | Aug 30, 2024, 06:52 AM ISTStart your day with vitality by practicing these 5 yoga asanas designed to boost energy and promote freshness. Perfect for a revitalizing morning routine that leaves you feeling refreshed and ready to take on the day.
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Kickstart your morning with THESE 5 easy yoga poses if you sit all day at your workplace
Lifestyle | Aug 29, 2024, 11:42 AM ISTRevitalize your day with these 5 easy yoga poses designed to counteract the effects of sitting at a desk all day. Boost your energy, improve posture, and start your morning feeling refreshed and centered.
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Kickstart your day with THESE 5 beginner-friendly yoga asanas for ideal morning
Lifestyle | Aug 13, 2024, 06:44 AM ISTKickstart your day with these 5 beginner-friendly yoga asanas designed to energise your morning routine. Perfect for all levels, these poses will help you start your day balanced and refreshed.
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Start your Tuesday morning right with these 5 must-practice yoga asanas
Lifestyle | Aug 06, 2024, 06:46 AM ISTJumpstart your Tuesday with these 5 essential yoga asanas, designed to energise your body and calm your mind. Perfect for all levels, these poses will set a positive tone for your day.
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Surya Namaskar vs Chandra Namaskar: Which yoga asana is better for weight loss?
Lifestyle | Jul 30, 2024, 07:54 PM ISTKnow the benefits of Surya Namaskar and Chandra Namaskar for weight loss. Compare these popular yoga practices to find out which is more effective for achieving your fitness goals.
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5 reasons why every woman should practice Naukasana daily, how to do this Boat Pose
Lifestyle | Jul 08, 2024, 04:32 PM ISTKnow the top 5 reasons every woman should practice Naukasana (Boat Pose) daily for better health and well-being. Learn the easy steps to master this beneficial yoga pose.
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Doing Yoga daily? Know what to eat and avoid before practising the asanas
Lifestyle | Jun 24, 2024, 12:17 PM ISTBe it yoga or any other fitness exercise, there are some rules of diet and water. This benefits the body and gives you plenty of energy during exercise. Know what should be eaten before and after doing yoga.
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International Yoga Day 2024: President Droupadi Murmu, PM Modi and others perform yoga
India | Jun 21, 2024, 04:33 PM ISTSince 2015, Prime Minister Modi has led the International Day of Yoga celebrations at various iconic locations, including Kartavya Path in Delhi, Chandigarh, Dehradun, Ranchi, Lucknow, Mysuru and even the United Nations Headquarters in New York.
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International Day of Yoga 2024: Try these 5 yoga poses to combat stress, find inner peace within
Lifestyle | Jun 20, 2024, 07:06 AM ISTKnow the top 5 yoga poses to combat stress and find inner peace this International Day of Yoga 2024. Embrace tranquility and enhance your well-being with these effective exercises.
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International Yoga Day 2024: PM Modi urges to practice 'Shashankasana', know how to perform | WATCH
Lifestyle | Jun 19, 2024, 09:13 AM ISTCelebrate International Yoga Day 2024 with PM Modi's call to embrace 'Shashankasana', a pose known for its calming effects and ease of practice. Learn the steps and benefits of this posture to enhance your well-being and inner harmony.
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5 yoga poses to keep mind and body cool in the summer months
Fashion | May 02, 2024, 02:37 PM ISTSummer's scorching heat can leave us feeling drained and restless. While staying hydrated and seeking shade is crucial, yoga offers a natural way to combat the heat and bring a sense of calm.
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Yoga Tips: Yogaguru's 5 Ayurvedic remedies bring sugar under control in 7 days
Lifestyle | Feb 29, 2024, 02:34 PM ISTYoga Tips: Yogaguru's 5 Ayurvedic remedies bring sugar under control in 7 days
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Kapalbhati Pranayama: How to do, step-by-step guide and benefits
Health | Feb 27, 2024, 01:38 PM ISTDiscover the transformative power of Kapalbhati Pranayama with our comprehensive step-by-step guide. Learn the proper technique and unlock its myriad benefits for physical and mental well-being.
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YOGA TIPS: get rid of snoring, do these yoga asanas, also get rid of sleep apnea
Lifestyle | Feb 24, 2024, 02:46 PM ISTget rid of snoring, do these yoga asanas, also get rid of sleep apnea
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Yoga for Fatty Liver | Improve your liver health with Swami Ramdev's yoga asanas
Lifestyle | Feb 23, 2024, 11:42 AM ISTScience is always evolving..that is, science always keeps on developing..be it technology world or health..we get to know and learn new things every day..every day research and studies come and strengthen this thing. Are..
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Yoga for strong Nervous System | Swami Ramdev shares yoga asanas, pranayamas
Lifestyle | Feb 21, 2024, 01:31 PM IST10 years ago in 2014, when PM Modi proposed Yoga Day in the UN General Assembly, a record number of countries supported it.. From then till today, Yoga has become a movement, a global spirit through International Yoga Day. Yes... Yoga-Pranayam is being done in India and abroad...
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Yoga Tips: Thyroid can be cured permanently; Know Swami Ramdev
Lifestyle | Feb 20, 2024, 01:44 PM ISTYoga Tips: Thyroid can be cured permanently; Know Swami Ramdev
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Yoga For Perfect Body Structure With Swami Ramdev
Lifestyle | Feb 11, 2024, 11:06 AM ISTAfter the consecration of 'Ram Lala', now even in the temple of democracy, it was discussed...this is a good thing...but along with this, it is also necessary that everyone imbibes his qualities also. ...Only then there will be balance in life...and there will be speed...and there is no doubt that i
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Yoga TIPS: These two swami ramdev's factors will tell you how is perfect your heart?
Lifestyle | Feb 09, 2024, 01:22 PM ISTYoga TIPS: These two swami ramdev's factors will tell you how is perfect your heart?