Weight Gain
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Weight loss: 7 effective tips to prevent gaining extra pounds during festivals
Lifestyle | Nov 01, 2023, 12:16 PM ISTIt is possible to enjoy the festive season without putting on extra pounds by following these effective tips. Remember to plan your meals, practice mindful eating, stay hydrated, choose healthier options, stay active, and not let guilt take over.
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Indians gained 1.5 extra kilos due to sugar binge during Diwali festivities: Report
Health | Nov 10, 2022, 02:05 PM ISTAmong the Indian sweets, Kaju Katli and Gulab Jamun took the pole position in terms of sweet consumption recorded during Diwali week on the app, according to the report. The sweet was relished the most in Delhi, Bengaluru, Hyderabad, Mumbai, and Pune.
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Menopause weight gain: Which foods to avoid and which to consume
Health | Sep 02, 2022, 05:07 PM ISTMenopause occurs in women between the age of 45 to 55 years. During this, the female body undergoes many changes and to avoid its harmful impact on health, one should know which food items to avoid and which should be added for a better health condition.
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Kangana Ranaut to Kriti Sanon: Actresses who underwent massive body transformation on-screen
Entertainment | May 06, 2022, 08:17 PM ISTWith interesting characters being written for the movies, Bollywood actresses are not shying away from stepping up to the task and are even willing to gain weight for the parts.
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Nimrat Kaur opens up on gaining 15 kgs for Dasvi role and people's 'snide remarks' on her body
Celebrities | Apr 20, 2022, 03:45 PM ISTNimrat Kaur gained 15 kgs for the role of a housewife in the recently released Netflix film Dasvi, co-starring Abhishek Bachchan. The actress gives a glimpse of her transformation in pics.
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Ramadan 2022: How to loose weight this festive season
Health | Apr 13, 2022, 04:25 PM ISTIn the month of Ramadan, after breaking fast people tend to overeat a lot, which results in weight gain. To manage your body weight during this festive season, one needs to put their mind at work as well. Follow these magic tips to avoid obesity or weight gain.
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Nimrat Kaur opens up on gaining weight for Dasvi role: I ate lots and enjoyed myself
Bollywood | Apr 07, 2022, 10:48 PM ISTNimrat Kaur is seen essaying an interesting character of Bimmo, wife of Ganga Ram Chaudhary portrayed by Abhishek Bachchan in Dasvi. The actress said she has six months for the prep and gained weight at her own pace.
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Skipping breakfast can cause these adverse side effects to your health!
Health | Apr 06, 2022, 05:05 PM ISTFood is an important source of energy. A healthy breakfast is a sign of starting your day in a good mood with productive energy. But, if you conveniently choose to skip your breakfast, it will bring you some side effects. Read more details on the side effects of skipping breakfast.
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Celiac disease: All about Miss Universe Harnaaz Sandhu's weight gain condition
Health | Mar 30, 2022, 07:11 PM ISTMiss Universe 2021 Harnaaz Sandhu's weight gain has surprised her fans who admired her toned body. The pageant winner recently opened up about it and revealed that she has been suffering from Celiac disease. Know all about the digestive disorder, its symptoms, treatment and much more.
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How to use whey protein in your daily diet for weight loss and gain? Expert answers
Lifestyle | Jan 27, 2022, 09:58 AM ISTA good quality whey protein gives anywhere between 20-22g protein per scoop. High protein in the calorie surplus diet promotes muscle build up, rather than fat storage. Owing to its versatility, it can be added to shakes, yogurts, cereals, virtually everything- making it an excellent way to add up those extra calories. Consuming it post workout would help in faster recovery.
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Celebs who opened up on weight gain
Celebrities | Jan 11, 2022, 03:21 PM ISTCelebrities opening up on body image issues reassures the general public that they are not the only ones trying to be comfortable in one's own skin. We take a look at times celebs got candid on weight gain and owned up to staying 'out of shape'.
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Aamir Khan's daughter Ira opens up on body image issues, says 'weight gain messing with my head'
Celebrities | Jan 10, 2022, 06:54 PM ISTIra Khan, the daughter of Bollywood superstar Aamir Khan, opened up on her struggle with fitness in a long-worded social media post. Earlier, Ira has candidly spoken about her struggle with mental health issues, which earned praise and support from the netizens.
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Easy ways to weight gain
Health | Aug 25, 2021, 05:06 PM ISTTo gain weight, choosing the right method is difficult. For thin people, it is very easy to start eating food full of fat to gain weight quickly, but it's an unhealthy and dangerous way. Here's a complete weight gain meal plan that should consist of whole multi-grains, vegetables, fresh fruits, protein and dairy products.
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30% increase in weight-gain linked kidney ailments since lockdown
Health | Mar 10, 2021, 03:57 PM ISTThere is an estimated 30 percent increase in 'weight-gain' linked kidney ailments since the start of Covid-19 induced lockdown last year.
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Want to gain weight? Know effective yoga tips from Swami Ramdev
Lifestyle | Dec 19, 2020, 11:14 AM ISTBeing healthy and looking fit is everyone's dream. In today's era, where people are troubled by obesity, then there are people who have the biggest tension in their lives that they are underweight. Know effective yoga tips from Swami Ramdev.
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Eat natural sources of protein, know what they are
Lifestyle | Jul 27, 2020, 10:33 AM ISTSwami Ramdev said that if you have to take protein then take it from natural things. For this, eat soybean, milk, curd and mixed porridge.
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Drink these drinks daily to reduce obesity, says Swami Ramdev
Lifestyle | Jul 27, 2020, 10:32 AM ISTSwami Ramdev has suggested some Ayurvedic drinks to reduce obesity. Consuming them daily will reduce your weight soon.
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Learn from Swami Ramdev the best possible way to reduce obesity
Lifestyle | Jul 27, 2020, 10:31 AM ISTYou can also become infected with the coronavirus due to over weight. Swami Ramdev has suggested yoga and pranayama to reduce the increased weight. Doing this daily will reduce your weight quickly.
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Know how Tadasan is helpful in both weight loss and gain from Swami Ramdev
Lifestyle | Jul 27, 2020, 10:31 AM ISTSwami Ramdev said that Tiriyak Tadasana can do both weight loss and weight gain. They will benefit quickly by doing this.
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Learn the right way to perform Padvratasana from Swami Ramdev
Lifestyle | Jul 27, 2020, 10:30 AM ISTSwami Ramdev has described the right way to perform Padvratasana for weight loss. Know all about it.