International Yoga Day 2022: What is the correct way to do Surya namaskar or Sun salutation?
June 21, 2022 7:46 ISTOn the occasion of International Yoga Day 2022, it becomes important for everyone to discuss and practise different kinds of yogasanas. One amongst those is Surya Namaskar or the sun salutation. Doing it 24 times in a day can help you burn around 400 calories and can help you to relax your mind and body. Just in case you're unversed, here's the right way to do it.