Swami Ramdev shares that there is no limit to the number of times a person should do surya namaskar. It depends on each person's capability.
Swami Ramdev suggests doing atleast 50 dand baithak daily to gain weight. He also suggests starting the day with surya namaskar.
TV actress Debina Bonnerjee will teach how you can do surya namaskar easily. Also, learn some easy yoga asanas.
Swami Ramdev suggests effective yoga asanas that will increase the concentration power in the children and also sharpen their memory. He also suggests doing yoga daily to ensure proper blood circulation in the body which helps keep the kids away from problems like headaches and weak eyesight.
Swami Ramdev shares useful yoga asanas to improve memory and eyesight in kids that should be done daily.
Yoga guru Swami Ramdev claims that you can burn around 400 calories by doing 24 rounds of Surya Namaskar.
Apart from various pranyams, Surya Namaskar has added benefits. Yoga guru Swami Ramdev shares a lits of things to keep in mind while performinh this exercise.
Yoga guru Swami Ramdev says that the benefits of Surya Namaskar are endless. Not just keeping the body healthy, it even helps in getting that perfect glowing skin you've been dreaming about.
Swami Ramdev shares that surya namaskar and kapalbhati are most effective in losing weight fast.
Swami Ramdev, in a special show on India TV, shares yoga tips and home remedies to treat infertility, hormonal imbalance and period cramps in women.
Swami Ramdev advises doing Surya Namaskar first thing in the morning. He shows step-wise 12 poses that Surya Namaskar includes and the correct way to do it.
Swami Ramdev shares effective yoga tips to treat Varicose veins. He suggests doing kapalbhati and anulom vilom for correct blood circulation in the body.
Yog Guru Swami Ramdev suggests doing Singhasana, Sarvangasana and Halasana to treat thyroid, along with doing Kapalbhati for 10 minutes.
Swami Ramdev suggests doing surya namaskar first to activate good energy in the body which calms the mind and helps in addiction recovery.
Swami Ramdev explains that yoga helps activate good energy in the body which helps in calming down the mind. This further helps a person to recover from addiction.
Swami Ramdev shares that anulom vilom, pranayam, butterfly asanas and surya namaskar should be done daily as it makes the core strong.
Zoa Morani and Swami Ramdev shows the correct way to do Surya namaskar in the special show on India TV.
182 Yog Sadhaks from Vadodara's Yoganiketan performed 108 Surya Namaskaras in Kevadia on leap day. They performed yoga in the premises of 182-meter tall Statue of Unity at Kevadia in Narmada district.
Prime Minister Narendra Modi replied in Lok Sabha to the Motion of Thanks on the President's Address, on February 06.