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  How many glasses of water should one drink after waking up during winter morning? Know details

  Lifestyle | December 20, 2024 11:37 IST

  People drink less water in winter. They start their day with hot tea and coffee. But instead of these things, drinking water in the morning is more beneficial. Know how much water should be drunk in the morning and how should it be drunk.

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  Eating Guava on an empty stomach in morning is beneficial or harmful, here's all you need to know

  Health | December 15, 2024 7:51 IST

  Some people like to eat fruits on an empty stomach in the morning. However, not all fruits need to be beneficial on an empty stomach. Know whether you should eat guava on an empty stomach in the morning or not. Know whether there are benefits or disadvantages to eating guava for breakfast.

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  Kickstart your morning with THESE essential habits for a happy and productive day

  Lifestyle | December 07, 2024 8:30 IST

  Morning Healthy Habits: It is said that the day should be started with happiness. Keeping your body and mind positive in the morning makes your whole day go well. This not only keeps your body and mind happy but also helps you progress a lot in life. Know which tasks should be done in the morning.

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  Drinking water of THESE things on an empty stomach in the morning reduces increasing weight

  Health | November 18, 2024 7:12 IST

  Drinking certain beverages on an empty stomach in the morning can help reduce weight and offer additional health benefits. Learn about the advantages of water, herbal drinks, and other options for boosting metabolism and promoting overall wellness.

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  Drinking Clove water on an empty stomach in morning can protect you from THESE diseases in winter

  Health | November 17, 2024 7:01 IST

  In the changing season, including some things in the diet is important to improve your overall health. For this, clove water on an empty stomach in the morning will be beneficial. Drinking clove water will strengthen immunity and keep many diseases away.

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  Drinking Turmeric Water on an empty stomach in the morning is boon for health, know health benefits

  Health | November 16, 2024 14:43 IST

  Drinking turmeric water on an empty stomach in the morning can give you a healthy body and get rid of many problems. Let's know what benefits you will get by drinking turmeric water in the morning.

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  Eating figs soaked in water in the morning gives THESE amazing benefits, acts as a nectar

  Food | November 13, 2024 7:30 IST

  Figs are considered very beneficial for health. Figs should be consumed especially to get rid of stomach and digestion-related problems. Eating soaked figs increases its benefits manifold. Fig water also acts as nectar for health.

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  Feel like vomiting in the morning? Be aware of THESE 5 warning signs and symptoms of Liver Damage

  Health | October 08, 2024 8:56 IST

  If you feel like vomiting and nausea as soon as you wake up in the morning, then these can be signs of liver damage. You should not ignore these symptoms even by mistake. Know what symptoms appear in the body when the liver is damaged.

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  Struggling to achieve success in life? Start your day right by practising THESE 5 powerful morning

  Lifestyle | September 16, 2024 8:04 IST

  Transform your mornings and unlock a successful day! Follow these top 5 morning habits to boost productivity, energy, and motivation. Start your journey to achieving your goals today!

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  Do you check your phone immediately after waking up? Beware of these harmful effects of screen

  Lifestyle | September 13, 2024 11:12 IST

  The habit of checking our phones immediately after waking up may seem harmless, but the harmful effects on our well-being cannot be ignored. We need to be mindful of our screen time and make a conscious effort to disconnect from our devices, especially in the mornings.

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  Soak up the sun with THESE 5 amazing health benefits of morning sunlight

  Lifestyle | September 09, 2024 6:57 IST

  Know five amazing health benefits of morning sunlight, from boosting vitamin D levels to enhancing mood. Learn why soaking in the early rays is essential for overall well-being.

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  Say goodbye to stress, boost your morning mood with THESE 5 mindfulness practices

  Lifestyle | August 27, 2024 6:55 IST

  Start your day stress-free and energized with these 5 simple mindfulness practices. Learn how to boost your mood and set a positive tone for the day ahead.

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  How many glasses of lukewarm water should one drink after waking up in the morning? Know benefits

  Lifestyle | August 14, 2024 17:37 IST

  To stay healthy, it is advisable to drink lukewarm water in the morning. Drinking water in the morning provides many benefits to the body. Let us know how many glasses of water you should drink after waking up in the morning.

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  Ginger to Dandelion: Sip on THESE 5 morning teas to flush out toxins from clogged arteries naturally

  Food | August 14, 2024 10:54 IST

  Try these 5 refreshing morning teas designed to naturally flush out toxins and promote healthy arteries. Start your day with these detoxifying brews for a heart-healthy boost.

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  Feeling lethargic in morning? 5 lifestyle tips to beat laziness and kickstart your day with energy

  Lifestyle | August 14, 2024 6:56 IST

  Struggling with morning lethargy? Try these 5 simple lifestyle tips to overcome laziness and start your day with a burst of energy. Boost your morning routine and feel revitalized!

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  Kickstart your day with THESE 5 beginner-friendly yoga asanas for ideal morning

  Lifestyle | August 13, 2024 6:44 IST

  Kickstart your day with these 5 beginner-friendly yoga asanas designed to energise your morning routine. Perfect for all levels, these poses will help you start your day balanced and refreshed.

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  Low on energy? 5 healthy morning drinks to fuel your day

  Food | June 24, 2024 6:44 IST

  Try these five healthy morning drinks to boost your energy levels and kickstart your day with vitality. Learn about nutritious options to fuel your body and mind.

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  Jammu and Kashmir govt instructs schools to begin morning assemblies with National Anthem: Details

  Education | June 13, 2024 16:21 IST

  The Jammu and Kashmir government has instructed all schools to begin morning assemblies with National Anthem for 20 minutes. Check detailed information here.

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  Still in bed? 5 must-try morning routine ideas for a highly productive day

  Lifestyle | June 10, 2024 6:53 IST

  Try these five essential morning routine ideas to kickstart your day with productivity and energy, even if you're still in bed. Transform your mornings and boost your efficiency with these simple, effective tips.

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  Feeling lazy? 5 healthy herbal teas to help you energise your mornings

  Food | June 03, 2024 6:41 IST

  Try these five invigorating herbal teas that can help boost your energy levels and kickstart your mornings, perfect for when you're feeling lazy. Learn about their health benefits and how they can rejuvenate your daily routine.