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  Cortisol and weight gain: Know how elevated hormonal levels can increase your body weight

  Health | April 19, 2025 0:05 IST

  From high blood pressure levels to increased risk of type 2 diabetes, high cortisol levels can be detrimental for your body. Also, it can lead to weight gain. Read on to know how elevated cortisol levels increase your body weight.

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  Why cutting down on oil is crucial for preventing lifestyle diseases? Expert explains

  Lifestyle | February 06, 2025 0:00 IST

  Today, with sedentary jobs and easy access to processed foods high in unhealthy fats, we are consuming more but burning less. Thus, it is extremely important to cut down on oils to prevent lifestyle diseases.

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  What is testosterone hormone? Know from the doctor what should be its normal level in males, females

  Health | January 20, 2025 23:26 IST

  Testosterone is a hormone that is mainly found in men. This hormone is very important for both men and women. Let's know what happens when there is less or more testosterone in the body, and what should be its normal level in men and women?

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  Can hormones affect your oral health? Know symptoms and how to prevent it

  Health | August 28, 2024 17:09 IST

  By following these simple tips and maintaining open communication with your dentist, you can ensure your oral health remains bright, even when your hormones are bringing on a storm.

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  What is Anti-Mullerian Hormone? Know the difference between high and low AHM levels in ovaries

  Health | January 31, 2024 13:42 IST

  Paying attention to hormonal imbalances, or AMH levels, can help address various problems affecting our body, especially fertility and ovarian health among women.

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  5 essential tips to recognise if your hormones are imbalanced

  Health | January 30, 2024 12:09 IST

  If you always remain confused about your mood swings, then be sure that it happens because of hormonal imbalance. In this article, we have mentioned the causes, symptoms and more about hormonal imbalance.

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  Ashwagandha to Tulsi: 5 best herbs for common hormonal imbalances

  Health | January 04, 2024 14:53 IST

  Nature's medicine chest holds a wealth of treasures for hormonal well-being. While herbs cannot always replace conventional treatment, they can offer a gentle, complementary approach to finding your hormonal groove again. Here's a list of 5 such herbs to boost your mood.

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  Exercise to adequate sleep: 5 tips to boost happy chemicals in the brain

  Lifestyle | December 26, 2023 14:25 IST

  Feeling down? Our brains are natural chemical factories, brewing feel-good hormones just waiting to be tapped. From sunshine and movement to connection and accomplishment, this article explores simple ways to unlock your inner happiness cocktail and turn that frown upside down.

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  Osteoporosis Risk: Hormones affect bone health, know Prevention Tips

  Health | November 03, 2023 17:26 IST

  Understanding the hormonal influences and taking steps to optimize bone health through lifestyle changes and consultation with medical experts is crucial in preventing and managing osteoporosis. Consultation with medical experts and early intervention can greatly reduce the risk of osteoporosis.

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  Hormonal Imbalance? These 5 habits could be silently messing up your health

  Health | April 26, 2023 12:43 IST

  The body contains many hormones that influence blood sugar levels, blood pressure, fertility, metabolism, and even sleep. Their effect can alter how we act, think, and go about our daily lives.

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  Are your periods delayed: Excessive exercise to poor diet, these can be the reason

  Health | March 05, 2023 18:00 IST

  Delayed periods can be caused by a variety of factors, ranging from stress to hormonal imbalances. If your period is delayed, it's important to identify the underlying cause to determine the appropriate treatment.

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  Balance hormones naturally with these four superfoods

  Health | February 24, 2023 12:50 IST

  Hormonal balance is significant for overall health and well-being of the human body. Stress, poor diet, a sedentary lifestyle, and environmental toxins can all contribute to hormonal imbalances.

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  PCOS Diet: Foods to include for a healthier you

  Food | February 23, 2023 15:16 IST

  Dietary management of PCOS is an effective strategy to balance hormone and insulin levels and lessen symptoms. PCOS symptoms can be managed by including leafy greens, berries, nuts & seeds, nutritious grains, lean protein, cinnamon, and turmeric in your diet.

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  Enjoy the royalness of the raw mangoes after knowing its 10 benefits

  Health | April 20, 2022 10:11 IST

  King of fruits, Mango is an all-time favorite of everyone during the summer season. It has many health benefits, from improvement in the hormone system to reducing the risk of cancer. It also helps one’s body to protect from heat waves and heat strokes during the harsh summers as well.

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  Strong links between hormones, COVID confirmed

  World | May 20, 2021 17:29 IST

  The effect on hormones cannot be ignored in the context of Covid-19," said lead author Manel Puig from the varsity, adding "the evidence is clear".

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  High hormone levels in blood raise prostate cancer risk

  Health | November 01, 2019 14:24 IST

  Men with the highest testosterone levels face an 18 per cent greater risk of prostate cancer.

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  Hormones do not affect girl's gender identity but may affect girls' interests: Study

  Health | March 03, 2018 16:23 IST

  Prenatal exposure to male hormones influences which activities girls are interested in, but the effects of those hormones do not extend to gender identity.

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  Hormone therapy can help reduce curvature of spine in women: Study

  Health | February 22, 2018 11:25 IST

  Women who reported continuous or remote past hormone therapy use had less pronounced kyphosis by the time they were in their mid-80s than never-users.

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  Ladies, take note! Hitting menopause before 40 ups fracture risk

  Lifestyle | November 07, 2016 10:48 IST

  Menopause before 40 years of age in ladies can up the risk of fractures, according to a news study. The study says that even if you take calcium and vitamin D supplements, this condition cannot

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  Researchers develop hormone shots for men that can prevent pregnancy in females

  Lifestyle | October 30, 2016 9:20 IST

  An injectable hormone combination has been developed by researchers that can be taken by men to prevent pregnancy in their female partners. While women can choose from a number of birth control methods, men have