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  Heart surgeon with 25 years of experience flags 4 foods that may shorten your life

  Health | April 15, 2026 7:14 IST

  A cardiothoracic surgeon highlights four common foods that may increase long-term health risks, including alcohol, processed meats, sugary drinks, and saturated fats. He emphasises moderation and consistency over strict dieting.

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  New study questions intermittent fasting, finds calories matter more than timing

  Health | January 06, 2026 8:55 IST

  A new study challenges the health claims around intermittent fasting, finding that time-restricted eating does not improve metabolic or cardiovascular health when calorie intake stays the same. The research suggests calorie balance matters more than eating windows.

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  Want a stronger heart? Add these six heart-healthy foods to your daily diet

  Health | December 05, 2025 13:52 IST

  From omega-3-rich salmon to antioxidant-packed blueberries, these six foods may support healthier cholesterol, steady blood pressure and better heart function when included in everyday meals.

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  6 everyday habits that may silently block your arteries

  Health | September 09, 2025 8:41 IST

  From sugar and stress to smoking and sleepless nights, these everyday habits may silently block your arteries and put heart health at risk.

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  Cardiovascular diseases account for 31 per cent of deaths in India: Report

  Health | September 05, 2025 12:15 IST

  The Report on Causes of Death: 2021-2023 said that non-communicable diseases are the leading causes of death in the country, with cardiovascular diseases accounting for 31 per cent of deaths. Read on to know more.

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  Adopting an active lifestyle at any age can significantly reduce risk of death, finds study

  Health | July 14, 2025 15:03 IST

  An analysis of 85 studies revealed that adopting a physically active lifestyle at any stage of adulthood can help to lower your risk of death from any cause, especially from cardiovascular disease. Read on to know more about the study.

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  Skipping BP checks? Expert reveals how that could lead to a silent heart problem

  Health | June 02, 2025 13:13 IST

  Don't ignore your blood pressure! Skipping regular checks can lead to silent heart problems. Learn from an expert how hypertension can quietly damage your heart and what you can do to protect your cardiovascular health.

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  Yoga for heart health: 7 yoga poses that can help boost cardiovascular health

  Lifestyle | May 24, 2025 16:53 IST

  Your heart plays an important role in the overall functioning of the body. Hence, it is important that you take the necessary steps that help to keep your heart healthy. There are some yoga asanas that can help improve your heart health. Here are some yoga poses that can boost cardiovascular health.

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  Study finds diabetes drug to be effective in lowering risk of heart-related complications

  Health | March 31, 2025 19:13 IST

  Semaglutide can help lower the risk of cardiovascular complications in people with diabetes, a new study has found. Semaglutide is usually used to treat diabetes which works by helping people manage their blood sugar levels. Read on to know more about the study.

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  Women’s Health Physiotherapy: Know how it helps to boost core strength and cardiovascular health

  Health | March 21, 2025 18:00 IST

  This article explains how women’s health physiotherapy helps strengthen the core and improve heart health, leading to better overall well-being.

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  Lifestyle factors increase cardiovascular risk more for women, finds study

  Health | March 19, 2025 14:56 IST

  A new study found that lifestyle and health factors that are linked with heart disease appear to have a greater impact on cardiovascular risk in women than men. The new study is the first to indicate that these correlations are higher in women than in males. Read on to know more.

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  Women going through menopausal transition may face adverse changes in cardiovascular health: Study

  Health | August 28, 2024 10:56 IST

  Menopausal women face several health issues. However, a recent study has found that menopausal women can face adverse changes in heart health; thus, they need to be very careful in advance.

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  NOT KIDDING! THIS country makes it mandatory under law for people to laugh once a day

  World | July 12, 2024 13:56 IST

  The local government in Japan's Yamagata prefecture passed a law calling on residents to laugh hard at least once a day. This is not the first time Japan has introduced such bizarre rules, which included an anti-dancing law until 2014 that prevented people from dancing in clubs.

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  High cholesterol is 'Silent Killer': Cardiological Society of India launches lipid guidelines

  Health | July 04, 2024 20:39 IST

  Know the pioneering lipid guidelines by the Cardiological Society of India, targeting high cholesterol as a silent health threat. Learn proactive strategies to combat dyslipidemia and safeguard cardiovascular health.

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  World Environment Day 2024: Here's how heat waves are increasing the risk of heart health

  Health | June 05, 2024 15:05 IST

  Heatwaves are becoming more frequent and intense due to climate change, and this poses a significant risk to human health. Specifically, heatwaves increase the risk of cardiovascular disease, a leading cause of death worldwide.

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  Is anger bad for your heart health? Know reasons and how to avoid rage

  Health | May 06, 2024 11:24 IST

  While experiencing anger is a natural part of being human, it is important to recognise the potential harm it can have on our heart health. By understanding the reasons why anger is bad for our hearts, we can protect ourselves from the negative effects of rage.

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  Traffic noise raises risk of cardiovascular diseases: Study

  Health | April 30, 2024 11:17 IST

  A recent study has shed light on a surprising risk factor for cardiovascular diseases - traffic noise. Researchers have found a significant link between exposure to traffic noise and an increased risk of developing heart disease, stroke, and diabetes.

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  Intermittent fasting tied to 91% higher risk of cardiovascular death: Study

  Health | March 19, 2024 17:03 IST

  Study suggests limiting daily eating to 8 hours may raise heart disease risk. This preliminary research on over 20,000 adults found those who followed an 8-hour time-restricted eating plan had a higher chance of dying from heart-related issues compared to those who ate within a 12-16 hour window.

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  Eating meals early may lower cardiovascular risk: Study

  Health | December 17, 2023 5:00 IST

  Researchers have discovered that eating meals early could reduce the risk of cardiovascular diseases.

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  World Diabetes Day 2023: Know the connection between diabetes and cardiovascular health

  Health | November 14, 2023 12:24 IST

  Diabetes and cardiovascular health have a complex and interconnected relationship. People with diabetes are at a higher risk of developing cardiovascular diseases such as heart attack, stroke, and peripheral artery disease.