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  No extremes, just results: Shahid Kapoor on workouts, vegetarian food and staying fit at 44

  Lifestyle | January 21, 2026 20:10 IST

  Shahid Kapoor recently shared how a consistent workout routine and balanced vegetarian diet help him stay lean and energised. The actor explained why functional training, mindful eating and discipline matter more to him than extreme fitness or food rules.

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  Why more Indians under 40 are choosing vegetarian diets today? Expert explains

  Health | October 01, 2025 17:54 IST

  Indians going vegetarian, vegetarian trend India, plant-based diet India, vegetarian diet benefits, young Indians vegetarian lifestyle, vegetarianism under 40 India, health benefits of vegetarian diet, fitness vegetarian diet India, plant protein India, vegetarian food for stamina, eco-friendly diet

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  How to make vegetarian mock chicken | Easy recipe

  Food | September 02, 2025 18:15 IST

  Vegetarian mock chicken is a plant-based substitute made from ingredients like soy protein, wheat gluten or other plant bases like jackfruit. These mimic the taste of real chicken, in taste, texture and appearance. Here’s an easy recipe on how to make vegetarian mock chicken.

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  Eating vegetarian? 5 best omega-3 rich foods that you should add to your diet

  Food | September 02, 2025 8:58 IST

  Fish is one of the best and most common sources of omega-3 fatty acids. However, a lot of people can’t eat this since they follow a vegetarian or vegan diet. Here are some of the best vegetarian omega-3 rich foods that you can eat.

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  Almonds to tofu; expert shares best vegetarian foods to boost your protein intake

  Food | March 01, 2025 17:50 IST

  It is a popular belief that the best sources of protein come from an animal-based diet, however, that is not true. Your body can obtain all the essential amino acids it needs from a diverse plant-based diet. Here are some vegetarian foods that are good sources of protein.

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  Not fond of eggs? Add these 2 vegetarian foods to your diet to maximise protein intake

  Food | February 11, 2025 18:39 IST

  If you are a vegetarian and are worried about getting enough protein, then here we are telling you about 2 such things, by including which in the diet you can get plenty of protein.

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  'It appears your wisdom...', Swara Bhasker slammed over her 'vegetarian' tweet

  June 17, 2024 13:21 IST

  Netizens slam Bollywood actress Swara Bhasker for her tweet regarding vegetarians. Scroll down to know what exactly the actress spoke about.

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  'Only lesson you get to learn': Netizens react after Zomato rolls back green uniform for veg fleet

  Trending | March 20, 2024 22:11 IST

  Zomato rolled back plans on separate green uniforms for 'Pure Veg Fleet' after facing massive backlash on social media. The online food delivery company had announced a new service 'Pure Veg Mode' for vegetarians.

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  Zomato's new service 'Pure Veg Mode' leaves netizens divided, CEO Deepinder Goyal reacts

  Trending | March 20, 2024 0:36 IST

  Zomato CEO Deepinder Goyal clarified that these delivery persons will exclusively deliver orders from pure vegetarian restaurants and won't handle any non-vegetarian meals.

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  Vegetarian passenger served chicken in meal on Air India flight | Know what happened next

  India | January 12, 2024 8:39 IST

  Air India news: The post quickly gained momentum on social media, with numerous users joining the conversation and expressing concerns about Air India's food handling practices.

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  Flexitarian diet: How to reduce meat consumption without going vegetarian

  Food | April 10, 2023 20:00 IST

  A flexitarian diet is a plant-based eating pattern that emphasizes vegetables, fruits, whole grains, and plant-based protein sources while minimizing meat intake. It offers a healthy and sustainable approach to reducing meat consumption without the need to go fully vegetarian.

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  Vitamin B12: A guide to vegetarian-friendly foods high in this essential nutrient

  Health | March 21, 2023 21:00 IST

  As more people turn to vegetarianism, concerns about getting enough vitamin B12 arise. Vegetarian-friendly sources of vitamin B12 include fortified foods, dairy products, eggs, nutritional yeast, mushrooms, and supplements.

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  'God's own crocodile': 70-year old vegetarian crocodile who lived in Kerala temple pond dies

  India | October 10, 2022 19:05 IST

  Temple officials told PTI that the crocodile, fondly called Babia, was missing since Saturday. Thereafter, the carcass was found floating on the lake around 11.30 pm on Sunday night and the same was conveyed to the police and the animal husbandry department, temple officials said.

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  Health benefits of dragon fruit: From good skin to great gut health

  Health | April 07, 2022 17:22 IST

  Dragon fruit has multiple health benefits. Other than being just beautiful pink-yellow fruit, it has a variety of richness and other advantages. Take a look.

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  Is veganism the key to a greener tomorrow?

  Lifestyle | January 30, 2022 18:13 IST

  Veganism, a seemingly innocent word has become an important tool in the fight against degrading environmental conditions, and it has done so in style. It is more than just a diet. It is about choosing a way of life that excludes animal-based products, particularly food. It is a philosophy that vehemently opposes the use of animals as commodities.

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  Plant, fish based diet linked with less COVID-19 severity: Study

  Celebrities | June 09, 2021 13:24 IST

  Several studies have suggested that diet might have an important role in symptom severity and illness duration of COVID-19 infection. Plant-based diets are rich in nutrients, especially phytochemicals, vitamins and minerals, all of which are important for a healthy immune system, the researchers said. Also, fish is an important source of vitamin D and omega-3 fatty acids, both of which have anti-inflammatory properties, they said. So, Vegetarian and fish based diets may be associated with lower odds of developing moderate to severe COVID-19 infection.

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  Kindergarten in China ordered to stop vegetarian diet, replace it with meat lunches

  World | March 10, 2021 11:36 IST

  Chinese authorities have ordered a kindergarten in southwestern China to give up its vegetarian diet for children following a controversy online that it could lead to nutritional deficiency. 

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  Vegans, vegetarians at higher risk of bone fractures: Study

  Health | November 23, 2020 14:47 IST

  According to the findings, published in the journal BMC Medicine, vegetarians and people who ate fish but not meat had a higher risk of hip fractures, compared to people who ate meat.

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  Most people think being vegetarian is for super health

  Health | April 03, 2020 16:59 IST

  The researchers say environment and animal rights are not much motivational for those who consider becoming vegetarian.

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  11 things every vegetarian has heard at least once in their lifetime

  Food | September 26, 2019 15:39 IST

  Are you a vegetarian? Here are 11 super relatable things you would've heard at least once in your life.