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  Better than psyllium husk? UK surgeon says this fruit could do more for your gut health

  Lifestyle | April 01, 2026 22:00 IST

  A common fruit may do more for your gut than expected. A UK-based surgeon explains how daily intake could improve digestion and support immunity, backed by research comparing it to a popular fibre supplement.

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  This one fruit is scientifically proven to relieve constipation and it’s probably in your fridge

  Food | November 17, 2025 7:51 IST

  A new review from King’s College London highlights kiwi fruit as one of the few scientifically proven foods to relieve chronic constipation. Learn how eating 2–3 kiwis a day improves gut motility, stool consistency and overall digestion, backed by clinical evidence.

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  Chronic constipation: New UK study reveals 5 surprising foods that can actually help

  Health | October 17, 2025 15:58 IST

  If you often struggle with that blocked-up, heavy feeling, new UK research offers hope. Dietitians say five everyday foods—like kiwi, rye bread and magnesium-rich water—can gently support gut movement and relieve chronic constipation when used regularly.

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  Kiwi vs Papaya: Which fruit is the best for increasing your platelet count naturally?

  Food | August 28, 2025 22:59 IST

  There has been much debate about if kiwi or papaya is better to increase your platelet count. Read on to know which of the two fruits can help to increase your platelet count naturally.

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  Jenna Ortega eats kiwi with skin: Doctor shares surprising health benefits

  Health | August 28, 2025 16:05 IST

  In a video that has gone viral, Jenna Ortega was seen biting into a kiwi without bothering to peel the skin. While some called it “unhinged behavior,” others have defended her. Read on to know if it's healthy to eat the fruit with the skin.

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  Kiwifruit and healthy ageing: The superfood your body needs

  Food | August 27, 2025 19:40 IST

  Discover how kiwifruit supports healthy ageing with antioxidants, fibre, and vitamin C. A powerful superfood to boost vitality and longevity.

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  Kiwi Health Benefits: Know when and how this power-packed fruit should be consumed

  Health | May 27, 2024 8:39 IST

  From boosting immunity to improving eyesight, eating kiwi fruit has many health benefits. Let us tell you at what time eating it will be more beneficial for you.

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  Superfood Kiwi: Know THESE 5 benefits of Chinese Gooseberry

  Health | May 01, 2024 7:30 IST

  Kiwis, with their vibrant green flesh and fuzzy brown exterior, are often overlooked in the fruit aisle. However, this unassuming fruit packs a powerful punch of nutrients and offers a surprising array of health benefits.

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  Furry fruit improves mental health: Study

  Health | January 27, 2024 11:04 IST

  University of Otago's research reveals kiwifruit's rapid mood-boosting effects, improving vitality in four days. The study emphasizes whole food benefits over vitamin C tablets and introduces innovative smartphone survey methodology.

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  Golden vs Green Kiwi: Which is more nutritious?

  Food | January 18, 2024 14:14 IST

  Golden vs Green Kiwi: Can't decide who's the nutritional champ? Dive into the nutritional battle between these two sweet fruits and discover which reigns supreme for taste, fibre, potassium, and more.

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  Internet introduces a new pizza topping trend - kiwi fruit. And THIS is blasphemy

  Trending | January 15, 2020 14:36 IST

  Thought pineapple on a pizza was a disaster? Enter kiwi pizza, the latest addition to your daily dose of bizarre.

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  Eating kiwi improves digestion

  Lifestyle | September 03, 2013 9:20 IST

  Los Angeles: Eating kiwi fruit can help in better digestion, new research says.According to research, the green kiwi fruit has enzyme actinidin, which is not present in any other fruit. This enzyme can deliver enhanced

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  Kohli's unbeaten 93 saves India the blushes

  Cricket | September 03, 2012 17:26 IST

  Bangalore, Sep 1: Virat Kohli performed a brilliant recovery act and was just seven runs short of his second Test century as India bounced back from a precarious position to leave the second cricket Test

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  Bowler Neil Wagner inducted into Kiwi team for Windies tour

  Cricket | May 04, 2012 11:06 IST

  Auckland, May 4: South African-born pace bowler Neil Wagner was  inducted into New Zealand's test squad on Thursday for their tour of West Indies.This took place  two weeks after the International Cricket Council (ICC)  approved

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  Kiwi Athletes Give Thumbs-Up To Games Village

  Other Sports | September 28, 2010 12:54 IST

  NEW DELHI: The first New Zealand athletes to check into the Games Village for the Commonwealth Games 2010 Delhi has given the thumbs-up to the facilities provided, New Zealand Press Association (NZPA) has reported. Coach