Amman Khurana

Simple, cheap, powerful: 6 health benefits of sattu or roasted gram flour

Lifestyle coach flags 3 ‘garbage ingredients’ in ‘high-protein’ snacks

High-protein snacks are a quick fix for meeting daily protein targets, but they may come with hidden downsides. Lifestyle coach Luke Coutinho flags three “garbage ingredients” commonly found in packaged protein products that can harm gut health, trigger inflammation and disrupt blood sugar balance.

Shah Rukh Khan flaunts ultra-rare Rolex at Joy Awards

Shah Rukh Khan turned heads at the Joy Awards in Riyadh wearing an ultra-rare Rolex Cosmograph Daytona “Blue Sapphire”. The off-catalogue timepiece, reserved for elite collectors, is estimated to cost over Rs 13 crore, a price that could easily buy a sea-facing apartment in Mumbai.

Eating enough fibre but still constipated? Nutritionist shares 5 factors you might be missing

Fibre is essential for digestion, but it does not work on its own. A nutritionist explains why constipation can persist even after eating enough fibre and highlights five key factors that support healthy bowel function.

The story behind India’s 30 ml peg and why it still sets the drinking standard

India’s 30 ml peg did not happen by accident. Rooted in colonial-era drinking habits and shaped by modern health norms, the standard drink helps define how alcohol is measured, consumed and discussed across bars, homes and public policy today.

From lumps to skin changes: Delhi-based oncologist shares warning signs of breast cancer

In an interview with India TV, Dr Aditya Sarin of the Oncology Department at Sir Ganga Ram Hospital, New Delhi, highlighted breast cancer warning signs, including persistent lumps, skin changes, nipple discharge, armpit swelling, and signs of advanced disease.

Karan Aujla Birthday Special: His 17 luxury watches that add up to nearly Rs 50 crore

On Karan Aujla’s birthday, take a closer look at his jaw-dropping luxury watch collection, featuring Rolex, Patek Philippe and Richard Mille timepieces worth crores.

Worst to best: Vegetarian protein sources ranked by Tamannaah Bhatia’s fitness trainer

Tamannaah Bhatia’s fitness trainer Siddhartha Singh breaks down common vegetarian foods in a worst-to-best order, cutting through marketing claims and highlighting what actually works when it comes to meeting protein needs in everyday diets.

Jaipur Literature Festival 2026: Dates, venue, ticket price and highlights

Jaipur Literature Festival 2026 is currently underway in Jaipur. Here’s a clear look at the festival’s dates, schedule, venue at Hotel Clarks Amer, ticket prices and key highlights.

Dhule Municipal Corporation Election Results 2026: BJP wins clear majority with 50 seats

The Dhule Municipal Corporation results have delivered a clear verdict, with the BJP winning 50 of 74 seats to secure a full majority. AIMIM finished second with 10 seats, followed by NCP (Ajit Pawar) with eight and Shiv Sena (Shinde) with five, confirming BJP control of the civic body.

Malegaon Municipal Corporation results 2026: Others win 35 seats, AIMIM and Shiv Sena follow

The final results of the Malegaon Municipal Corporation elections show a fragmented verdict, with Others winning 35 seats to emerge as the largest group. AIMIM secured 26 seats, followed by the Shiv Sena with 18. Congress won three, and the BJP two seats.

Aurangabad Municipal Corporation Results 2026: BJP wins 57 seats, secures clear majority

The Aurangabad Municipal Corporation results for 2026 have delivered a clear verdict, with the BJP winning 57 of 115 seats to secure a majority. AIMIM finished second with 33 seats, followed by Shiv Sena and Shiv Sena (UBT), confirming BJP control of the civic body.

Malegaon Municipal Corporation Election Results 2026 Highlights: Others emerge largest group

The Malegaon Municipal Corporation results have delivered a fragmented verdict. Others have emerged as the largest group with 35 seats, followed by AIMIM with 26 and Shiv Sena with 18. With no party securing a majority, alliance talks are now in focus.

Aurangabad Municipal Corporation Results 2026 Highlights: BJP wins majority with 57 seats

The 2026 Aurangabad Municipal Corporation elections delivered a clear mandate, with the BJP winning 57 of 115 seats to secure a majority. AIMIM finished second with 33 seats, followed by the Shiv Sena and Shiv Sena (UBT), confirming BJP control.

'A newborn starts 'smoking' at birth in a polluted city,' doctor warns at health conclave

At India TV's Pollution Ka Solution Conclave in New Delhi, leading doctors warned that air pollution is causing visible lung damage, rising disease, and permanent health harm. From newborns to non-smokers, polluted air is affecting every organ, making it a public health emergency.

What happened in the Dhule Municipal Corporation in the last elections in 2018?

Dhule Municipal Corporation last went to polls in 2018, when the BJP won a clear majority in the 74-member civic body. Voter turnout stood at 61.49 per cent. The results of the 2026 Dhule municipal elections will be announced on January 16.

What happened in the Malegaon Municipal Corporation in the last elections in 2017?

Malegaon Municipal Corporation last went to polls in 2017, when Congress emerged as the largest party in a fractured verdict. Voter turnout stood at about 59.5 per cent. The results of the 2026 Malegaon civic polls will be declared on January 16.

What happened in Aurangabad (Chhatrapati Sambhajinagar) Municipal Corporation in last elections?

Voting for Maharashtra’s 29 municipal corporations is underway today, January 15, including Aurangabad, now Chhatrapati Sambhajinagar. In 2015, Shiv Sena emerged largest but without a majority. Results for all civic bodies will be declared on January 16.

Indian Army Day: 5 lesser-known roles of the armed forces that deserve attention

Indian Army Day is a moment to reflect on the Army’s role beyond warfare. From disaster relief and humanitarian aid to election security, infrastructure building and animal welfare, the Army quietly supports lives, systems and stability across the country, often far from the spotlight.

National Take The Stairs Day: Stair climbing vs walking, which burns more calories?

Stair climbing quietly burns more calories than walking in less time. Here’s how taking the stairs compares with walking when it comes to calorie burn, fitness and weight loss.