Yoga Asanas
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Yoga: Watch to know eyecare tips from Swami Ramdev
Lifestyle | Sep 14, 2022, 10:38 AM ISTYoga।Yoga Tips। Swami Ramdev। आज कल की लाइफस्टाइल के कारण आंख कमजोर होना आम बात हो गई है। यदि आप भी ये समस्या से परेशान हैं तो स्वामी रामदेव से जानिए आयुर्वेदिक उपाय और योग।#yoga #yogatips #swamiramdev #babaramdev #eyes #drugs #indiatv
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21-year-old Indian yoga teacher holds scorpion pose for 29 minutes to break world record
Trending | Jun 23, 2022, 03:41 PM ISTIndian yoga teacher Yash Mansukhbhai Moradiya creates a Guinness World Record for holding a scorpion pose for the longest time in history. Watch the video here.
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Yoga Day 2022: Malaika Arora yoga journey, tips for beginners to writing book on nutrition
Celebrities | Jun 20, 2022, 08:52 PM ISTYoga Day 2022: Malaika Arora is proof that yoga can shape your body and mind. From learning yoga to opening her own chain of yoga studios and now writing a book on wellness and a healthy lifestyle, she has come a long way. Here is everything that you should know about her.
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What is Iyengar Yoga: Benefits, correct way to do it and everything you need to know
Health | May 11, 2022, 04:05 PM ISTA widely followed form of yogic practice which is developed by an Indian called B.K.S Iyenger has more than 200 poses and 14 breathing techniques. This exercise is specially performed by using props and has many health benefits. It reduces the chance of injury and strain among people of any age.
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7 yogasanas for instant relief from headaches and migraine | WATCH
Health | Apr 08, 2022, 10:55 PM ISTYoga helps in dealing with a lot of health problems, and one of them is headaches. Many people have to deal with stress and tension in their day-to-day lives which results in severe headaches and even migraine issues. As yoga has many health benefits it has a solution to this problem also.
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Stay healthy with yoga asanas, learn secret tips to stay fit from Swami Ramdev
Lifestyle | Apr 04, 2022, 11:50 AM ISTIn the last two years, the country suffered a lot due to Covid. During this time people faced many situations, but through yoga, they not only kept their bodies healthy but also tried to keep their minds calm. Know from Swami Ramdev the mantra to stay healthy and away from every disease.
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Is your sugar level always high? Learn ayurvedic remedies from Swami Ramdev
Lifestyle | Apr 04, 2022, 11:50 AM ISTDiabetic patients should take special care of their diet. Learn amazing ways to reduce sugar levels from Swami Ramdev.
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From mental well-being to core fitness, best yoga poses for elderly people
Health | Apr 01, 2022, 12:45 PM ISTYoga can also help to reduce any form of stress, depression, anxiety, and other mental health-related issues. You can practice Surya Namaskar, yoga mudras, pranayama, and meditation along with physical postures. it helps you to preserve memory and even improve concentration and focus.
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Yoga needs flexibility? Alia Bhatt's trainer Anshuka Parwani busts myth in latest video
Health | Mar 02, 2022, 04:10 PM ISTYoga trainer Anshuka Parwani, who has trained many Bollywood celebrities like Alia Bhatt, Ananya Panday, Deepika Padukone and others, has busted the myth and revealed that it is not important to be flexible to begin doing yoga asanas.
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Here's how Yoga can boost fertility and help in your pregnancy journey
Health | Aug 31, 2021, 07:17 AM ISTA yoga pose or asana prepares your body and mind for childbirth by developing a hospitable and calm body. The practise of yoga encourages positivity when you're dealing with infertility issues.
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Swami Ramdev suggest ways to treat anxiety through yoga asanas
Lifestyle | Aug 03, 2021, 10:16 AM ISTWe are facing problems like stress, anxiety, insomnia, depression, confusion, panic attacks etc. According to a report, Covid has adversely affected people's mental health. Swami Ramdev has suggested some yoga asanas that will help you deal with these problems.
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Thyroid problems can occur due to stress, know effective remedy from Swami Ramdev
Lifestyle | Aug 03, 2021, 10:15 AM ISTThyroid problems can be treated. Thyroid can be controlled and then cured in 15 days through yoga. Learn effective yoga asanas and Pranayama from Swami Ramdev.
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Build your immunity! Know from Swami Ramdev how to keep the body healthy
Lifestyle | Jul 30, 2021, 10:27 AM ISTSwami Ramdev shares Ayurvedic remedies, yogasanas and pranayamas to make your body healthy and protected from the third wave of covid.
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Know the mantra of good health from Swami Ramdev on Guru Purnima
Lifestyle | Jul 24, 2021, 10:35 AM ISTToday, on the special occasion of Guru Purnima, know how to keep yourself healthy and fit by doing yoga. Swami Ramdev shares the mantra of good health.
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International Yoga Day 2021: Yoga asanas to fight stress, depression and anxiety
Health | Jun 17, 2021, 11:56 PM ISTInternational Yoga Day 2021: The rise in mental illness has exponentially grown in the past decade and it becomes important for all of us to give our mental health equal attention. Asanas like Pranayama, Padmasana, Sukhasana, and others act as a tool for calming and energizing our brain to develop a state-of-relaxed mind.
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Yoga asanas to get rid of hair related problems
Lifestyle | Feb 21, 2021, 10:17 AM ISTToday's lifestyle and diseases like asthma, diabetes and thyroid also have bad effects on hair. Swami Ramdev, suggests some yoga asanas to keep your hair long and thick.
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Know ayurvedic remedy from Swami Ramdev to get dark long hair
Lifestyle | Feb 21, 2021, 10:18 AM ISTIf your hair is falling fast or you are having problems like fungal infection then it can be due to diseases like alopecia, psoriasis. In such a situation, you can adopt these Ayurvedic remedies suggested by Swami Ramdev.
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Yoga for Hypothermia | Swami Ramdev shares yogasanas and remedies to avoid extreme cold
Health | Jan 07, 2021, 11:54 AM ISTIn these cold weather conditions, the metabolic rate of children and the elderly becomes low, which leads to hypothermia. Swami Ramdev shares yoga asanas and remedies to avoid extreme cold and keep your body fit and healthy.
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Know yoga asanas and ayurvedic remedies to control Diabetes from Swami Ramdev
Lifestyle | Jan 04, 2021, 11:03 AM ISTLearn from Swami Ramdev how to get rid of diabetes problem through yoga asanas and Ayurveda.
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Know the remedy for kidney problems from Swami Ramdev
Lifestyle | Jan 04, 2021, 11:04 AM ISTMany patients have kidney problem along with blood sugar problem. In such a situation, there is a chance of getting dialysis. If you do not want to go through this process, then follow the steps suggested by Swami Ramdev.