The research showed that breathing - a key element of meditation and mindfulness practices - directly affects the levels of a natural chemical messenger in the brain called noradrenaline.
Researchers claimed that yoga classes in school can provide kids both mental and physical health.
The Prime Minister tweeted the video and wrote, "Amazed at the creativity of a few youngsters, who made 3D animated videos of me practising Yoga! Sharing one such video, of Trikonasana. Keep practising Yoga for a #FitIndia!"
The research indicated that the heated environment did not play a role in causing improvements in vascular health.
While the visiting Israeli prime minister called Modi a "revolutionary leader" and used an endearment like "my friend Narendra", Modi responded with great warmth, welcoming the guest in Hebrew.
Shilpa Shetty and yoga guru Baba Ramdev did some asanas on the set of a reality show.
This development comes at a time when many Muslims in India and elsewhere are under pressure from their religious leaders not to practice yoga which they claim is "un-Islamic".
The assailants allegedly pelted stones at the house of Rafia Naaz in the Hatia area on Friday, following which security was increased at her residence.