Updated on:
Yoga With Swami Ramdev : How can patients with heart, kidney, and diabetes issues avoid dehydration?
How dangerous is a lack of electrolytes for the body? Electrolytes, the body's electricity. Sodium, potassium, calcium, magnesium, and chloride are the five main ones. Without them, the heart won't beat, the brain won't function, and muscles won't move.
Advertisement
Advertisement