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  Yoga Tips: How Get Rid of Knee Pain ? Know From Baba Ramdev

  Lifestyle | August 07, 2023 14:41 IST

  Yoga Tips: How Get Rid of Knee Pain ? Know From Baba Ramdev

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  Yoga TIPS: How to Keep Body Fit and Strong? Know From Baba Ramdev

  Lifestyle | August 04, 2023 11:53 IST

  Yoga TIPS: How to Keep Body Fit and Strong? Know From Baba Ramdev

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  Yoga TIPS: How to Build Muscle Strength?; Know from Baba Ramdev

  Lifestyle | August 03, 2023 14:34 IST

  Yoga TIPS: How to Build Muscle Strength?; Know from Baba Ramdev

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  Yoga TIPS: How to Cure Lungs Fibrosis? Know From Baba Ramdev

  Lifestyle | August 02, 2023 14:38 IST

  Yoga TIPS: How to Cure Lungs Fibrosis? Know From Baba Ramdev

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  Yoga Tips: How to Get Rid Off Body Pain in 10 Minutes ? Know From Baba Ramdev

  Lifestyle | July 31, 2023 11:37 IST

  How to Get Rid Off Body Pain in 10 Minutes ? Know From Baba Ramdev

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  Swami Ramdev shares 12 yogasanas to reduce 10 kg weight in 2 weeks

  Lifestyle | July 30, 2023 12:43 IST

  The problem of obesity is found in every third person these days which occurs due to poor lifestyle and bad eating habits. To get rid of those, Swami Ramdev shares 12 yoga asanas, practicing which you will be able to shed extra pounds in just 2 weeks.

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  Five wholesome breakfast options to help you lose extra weight

  Food | April 03, 2023 8:10 IST

  The first meal of the day is breakfast, so why not start it off well with some of these wholesome Indian meals that will help you lose weight too?

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  Weight Loss Drink: Having jaggery tea on empty stomach in winter helps lose weight

  Health | January 23, 2023 16:24 IST

  Weight Loss Drink: Jaggery, this winter superfood can be a great alternative to highly processed sugar. Hence, you can easily mix this tea or any other food or beverage.

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  Post pregnancy weight loss: List of food that can help you shed extra kilos after giving birth

  Food | April 01, 2022 17:54 IST

  The weight acquired during pregnancy aids in the healing and nursing of the baby. Following birth, it is necessary to consume a nutritious and balanced diet in order to remain active and capable of caring for the newborn.  

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  Eat Dal Chawal in dinner to loose weight, suggest nutritionists

  Health | March 15, 2022 17:01 IST

  Dal contains all the essential nutrients that are a must-have in an Indian diet. It is packed with proteins, vitamins, iron, calcium, carbs and fibre that work best for the body. When combined with rice, it helps to curb hunger without devoiding your body of nutrition.

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  Do these yogasanas daily to lose weight

  Lifestyle | October 06, 2021 12:09 IST

  If you want to lose weight, then do yogasanas daily along with a healthy lifestyle and diet. According to Swami Ramdev, to reduce obesity, do these yogasanas daily.

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  Follow these home remedies to lose weight

  Lifestyle | October 06, 2021 12:10 IST

  If you want to lose weight naturally, then it is important that you take special care of your diet. Include these things in your diet along with fruits, boiled vegetables, dry fruits.

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  How beneficial is intermittent fasting and keto diet, know from Swami Ramdev

  Lifestyle | October 06, 2021 12:10 IST

  According to Swami Ramdev, intermittent fasting and keto diet are very beneficial to reduce obesity. Provided it is done properly.

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  To get rid of obesity, know effective yogasanas, Ayurvedic remedy and diet plan from Swami Ramdev

  Lifestyle | October 06, 2021 12:11 IST

  Dieting is not necessary to lose weight or get fit. Yoga is the most effective way to get rid of obesity according to Swami Ramdev. Know how to lose weight naturally from yoga guru.

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  Know yoga asanas and diet plan from Swami Ramdev to strengthen lung capacity

  Lifestyle | September 21, 2021 10:50 IST

  Due to corona and increasing pollution, the lungs of children are also being affected badly. Know from Swami Ramdev which yoga asanas can make the lungs strong.

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  Effective ways to burn belly fat without dieting and exercising

  Health | September 14, 2021 18:36 IST

  Losing fat from the belly is most difficult, however, you can follow some simple at home tips that will make the process easy and you won’t have to go through gruelling exercises or give up on your favourite foods.

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  Keto Diet Plan for Weight Loss: Do's, Don'ts, side effects and the science behind Ketogenic Diet

  Health | August 25, 2021 16:47 IST

  The Keto diet became popular after popular names from showbiz vouched for it as their "weight-loss" secret. But what is it and how does Ketogenic Diet works? Know all about it here.

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  Weight loss tips: Cumin water reduces body fat

  Lifestyle | August 17, 2021 22:29 IST

  If you are also troubled by your weight, then you can reduce it by drinking cumin or fenugreek water. Let's know the way.

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  Swami Ramdev talks about effective home remedies to lose weight

  Lifestyle | July 31, 2021 10:20 IST

  Apart from Yoga and Ayurveda, Swami Ramdev also talks about many home remedies, which you should follow to lose weight.

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  Do these yogasanas daily to reduce weight

  Lifestyle | July 31, 2021 10:19 IST

  If you are struggling with obesity, then do yogasanas like Surya Namaskar, Ustrasana and Bhujangasana daily. This will not only reduce your weight, but you will be able to fight against Covid.