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Stiff, achy joints in winter mornings are common. But when

Morning joint pain in winter: Early warning signs to watch for

Lifestyle | Jan 06, 2026, 09:45 PM IST

Morning joint pain in winter is often brushed off as cold-related stiffness, but persistent pain, swelling, or reduced movement can signal early joint problems. Here’s how to recognise early warning signs and understand when winter joint pain needs medical attention.

Osteoarthritis vs Rheumatoid Arthritis: Key differences in symptoms and treatment

Health | Oct 05, 2025, 03:59 PM IST

Osteoarthritis and Rheumatoid Arthritis sound similar but affect joints differently. Learn their early symptoms and treatment to keep your mobility strong.

These dry fruits can lower uric acid, benefit joints

High uric acid? These dry fruits can lower it and improve joint health

Food | Aug 09, 2025, 05:56 PM IST

Doctors usually prescribe medicines that help to lower uric acid. However, there are certain dry fruits which can help with the same. Here are some dry fruits to lower your uric acid levels.

Beyond the pain: When to see a doctor for bone and joint issues

Health | Aug 04, 2025, 04:03 PM IST

Early diagnosis and treatment are vital for effectively managing bone and joint conditions, avoiding any problems in the future, and ensuring that you can maintain a healthy and active lifestyle.

National Bone and Joint Day 2025: 5 ways to keep your joints strong, lubricated

Health | Aug 03, 2025, 06:18 PM IST

Keeping your bones and joints healthy is extremely important as they help in your mobility, posture and overall health and well-being. Here, take a look at some of the ways that can help to keep your joints strong, lubricated.

Does your knee crackle often while walking? Expert explains why it happens

Health | Apr 27, 2025, 03:45 PM IST

Know why your knees crackle or pop while walking. Get expert insights on the causes of knee creaking sounds and when to be concerned. Learn what's normal and what's not.

Know the impact of ageing on joint health

What is the impact of ageing on joint health? Know how to take care of your knees and hips

Health | Mar 25, 2025, 02:20 PM IST

Understanding how ageing affects joint health in general, and how to care for your knees and hips in particular, can help preserve mobility and mitigate the risk of serious joint-associated issues.

Osteoarthritis, related disability increased by 130 per cent in menopausal women, finds study

Health | Mar 06, 2025, 08:20 AM IST

A recent study found that osteoarthritis and the resulting disability among menopausal women have increased by over 130 per cent in the last three decades. Read on to know more about the study.

Vital tips to keep your bones and joints strong

Want to keep your bones and joints strong? Follow these vital tips to stay fit

Health | Oct 14, 2024, 12:52 PM IST

People with arthritis often face joint and muscle stiffness. So, to ensure your bones and joints are strong you must follow these vital tips mentioned in this article.

World Diabetes Day 2023: Know how regenerative medicine is helpful for bone and joint health

Health | Nov 10, 2023, 03:53 PM IST

Regenerative medicine is transforming the landscape of bone and joint health, offering hope to those suffering from debilitating conditions and the natural ageing process.

National Bone and Joint Day 2023: Tips to take care of your knees

Health | Aug 04, 2023, 08:28 PM IST

Without the proper care, our knees can become weak and painful, leading to problems like arthritis and limited mobility.

Bone and Joint Day 2020: Treating common knee injuries may help avoid arthritis

Health | Aug 04, 2020, 07:41 AM IST

If you have been leading a compromised quality of life due to your painful knees, it might be worthwhile to e-consult your doctor to diagnose and manage your condition better. Accurate diagnosis and timely treatment can go a long way in maintaining a healthy joint. Whereas delay in seeking medical attention may prove detrimental to its functionality, thereby limiting your mobility.

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