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Anxiety problems? Keep these flowers close by to boost your mood

Mood booster flowers: Planting these flowers in your home or keeping them around you can make you happy. Know all about it.

India TV Lifestyle Desk Edited By: India TV Lifestyle Desk New Delhi Updated on: May 30, 2023 15:03 IST
Anxiety problems? Keep these flowers close by
Image Source : FREEPIK Anxiety problems? Keep these flowers close by

Mood booster flowers: These days, our surroundings are so stressful that we need an excuse to be down. You won't usually be seen laughing heartily. Your hormonal balance and mood are thus also impacted. You start to feel down, melancholy, and angry. Having flowers nearby can help you in such a moment. Learn all you can about these flowers, including why and how. 

1. Lavender

Having lavender around you calms the mind. It brings coolness to your mind and reduces restlessness. Apart from this, the scent of lavender can make you feel relaxed, and there can be a reduction in diseases like insomnia. This way, it cheers you up and can help you feel better.

2. Mogra

The fragrance of Mogra activates your brain and makes you happy. It improves your hormonal health and relaxes the mind. So, add this flower to your home, feel relaxed, and be stress free. In this way, it will help you feel better while making you happy.

3. Roses

It is not that the rose has no fragrance of its own. It can make you happy and protect you from mental stress. It relaxes you from inside, and you feel better during this. So keep some rose flowers around you, which will not only please your eyes but also make your mind happy.

4. Tuberose

Rajnigandha has its own special fragrance. It can reduce your stress and calm you from the inside. Apart from this, the fragrance of these flowers helps reduce anxiety. Apart from this, the oil made from these flowers can reduce many problems, including headaches. Apart from this, this oil also has many benefits. So, keep these flowers around you and be happy.

Also read: Eat like an Italian: Simple recipe for healthy pasta at home

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