American actress, Brittany Snow says running is like meditation for her.
She said, "I grew up running, so I'm a pretty big runner now. What I like about running is that I love music and finding new music. What I usually do is put a playlist together of new songs I've never heard before or scour Spotify for bands or albums that I'm really looking forward to hearing, and then I just put on that album."
"When I'm in a new place, I make sure that I run to see the sights. It's kind of like a meditation time. I also love Pilates and Spinning, but I got way too into Spinning a couple years ago, and I had to get off that train. I got obsessed", she adds further.
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The actor says that she loves to dance and even has an elliptical at home, reported femalefirst.co.uk.
"Thank God nobody can see this, but I'll put on music and dance on my elliptical," she said.
The 32-year-old actor even follows a healthy diet.
The "John Tucker Must Die" actress begins her day with egg whites and fruit, and for lunch she likes salad, with goat's cheese or salmon. She snacks throughout the day on a huge bowl of berries she keeps in her fridge.
So, dear readers, it's the right time for you to gain some motivation and maintain a healthy lifestyle for yourself!
(With IANS Inputs)