Updated on: January 26, 2022 11:17 IST

For how long should one practice yoga everyday? Know from Swami Ramdev

40 per cent of heart patients are under the age 40, diabetes is detected in 73 per cent of people aged between 18 and 35 and 1 out of every 4 teenager is suffering from depression. To avoid these problems, one should practice yoga daily, without fail

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