Vitamin B
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Vitamin B injections vs tablets: Which works better and why?
Health | Feb 09, 2026, 01:02 PM ISTVitamin B supplements are widely used to prevent deficiencies, support energy metabolism, and boost nerve health. They are available in injections and oral tablets, each with advantages and limitations.
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Deficiency of these vitamins can cause you to feel cold
Fashion | Jun 12, 2025, 11:18 PM ISTFeeling chilly despite the warmth? Know how a deficiency in certain vitamins can cause you to feel cold. Learn which vitamins are essential for maintaining body heat and overall well-being.
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Vitamin B12 foods: 7 of the best food sources of this essential vitamin
Food | Jun 04, 2025, 08:17 AM ISTVitamin B12 is a crucial water-soluble vitamin, a deficiency of which can turn out to be dangerous for the body. Therefore, it is crucial that you consume foods that are good sources of Vitamin B12. Here are some of the best food sources of this essential vitamin.
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Vitamin B12 deficiency symptoms: 5 signs of the condition that you should know
Health | May 22, 2025, 12:20 PM ISTIf your Vitamin B12 deficiency is not treated, it can lead to physical, neurological and psychological problems. One of the ways to treat Vitamin B12 deficiency is to identify the symptoms first. Here are some of the signs of Vitamin B12 deficiency that you should know.
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Vitamin B complex: Know the side effects of taking the supplement
Health | Jan 22, 2025, 11:24 AM ISTTaking Vitamin B complex can be beneficial for maintaining good health and well-being. However, if you take it in excess, you might have side effects. Here are some side effects of taking Vitamin B complex.
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Do you often get mood swings? THESE vitamin deficiencies can be the reason
Health | Aug 22, 2024, 04:13 PM ISTThere can be many reasons for mood swings i.e. irritability. Sometimes the lack of certain vitamins and minerals in the body can also cause bad mood. This affects the brain which causes mood swings.
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Worried about weak bones? Try these 8 foods that make them healthy
Health | Mar 01, 2023, 04:30 PM ISTHealthy bones are necessary to live longer and healthy. For this, healthy balanced diet is required. Therefore, here are eight major foods that can help to strengthen the bones.
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Vitamin B12 deficiency can have serious consequences: Know signs, symptoms, risk factors & treatment
Health | Dec 09, 2022, 07:31 AM ISTOne primary symptom of B12 deficiency is fatigue – a level of tiredness or exhaustion so deep that it affects daily life activities. Other symptoms are neurological and may include tingling in the extremities, confusion, memory loss, depression, and difficulty maintaining balance.
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Vitamin B12 Benefits: Relieving depression to anemia, know why is it important
Health | Oct 28, 2022, 12:10 PM ISTVitamin B12 is an important substance that is found in nutritional foods and help in developing the brain and nerve cells. Apart from forming the red blood cell, cell metabolism, and the production of DNA, Vitamin B12 also fights against depression. Know other benefits of Vitamin B12.
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List of all the Important Vitamins you should include in your diet plan
Health | Mar 28, 2022, 04:29 PM ISTVitamin not only adds nutritional value to one's body but, also helps in the overall growth of bodily functions. So, here is a list of all important vitamins one should add to their diet plan to lead a healthy life.
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Here's your tip for young diabetics, vitamin B supplements may boost kidney function
Health | Sep 29, 2018, 04:52 PM ISTLatest health update: Vitamin B supplements may boost kidney function in young diabetics.
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Daily Dose Of Vitamin B Can Protect Against Alzheimer's
India | Dec 19, 2011, 03:27 PM ISTLondon, Dec 19: A daily dose of vitamin B can dramatically combat memory loss in old age and even protect against Alzheimer's, a study has found.People taking the pill had lower levels of a brain