Lifestyle changes like walking in nature may boost your mental health, here's how
Health | October 20, 2018 12:57 ISTLatest healthy lifestyle update: Commuting, that is, cycling or walking in nature may improve your mental health.
Latest healthy lifestyle update: Commuting, that is, cycling or walking in nature may improve your mental health.
Fighting with your spouse may deteriorate your health, a new study has found.
Cycling is the healthiest mode of transport and is associated with better self-perceived general health, better mental health, greater vitality, lower self-perceived stress and fewer feelings of loneliness.
Exercise reduces the risk of cardiovascular disease, stroke, diabetes, and mortality from all causes, but its association with mental health remains unclear.
WHO has also claimed that video gaming is clinical condition and requires clinical diagnosis.
'Drop your ego and reach out,' heartbroken Masaba Gupta writes on her Instagram after Kate Spade's death.
The reason why he threw a party for his son who failed in class 10 exams, will win your heart!
Workplaces can adopt a range of measures to reduce job strain, and finding ways to increase workers' perceived control of their work is often a good practical first step
With meditation, your body works to improve the myelin tissues which are required to protect your brain from disorders and mental diseases.
The research suggested that it is not just the victims of cyberbullying that are more vulnerable to suicidal behaviours, but the perpetrators themselves are also at higher risk of experiencing suicidal thoughts and behaviours.
Celebrate your journey of recovery from depression with these 6 mental health tattoos.
On this World Health Day 2018, let's pledge to pay more attention to our physical and mental well-being.
Earlier, Salman Khan said in an interview that he cannot afford the 'luxury of being depressed'. This doesn't seem to go down well with Deepika Padukone.
Deepika Padukone was in New Delhi to unveil a survey report 'How India Perceives Mental Health' which was conducted by her The Live Love Laugh Foundation.
Deepika Padukone's NGO The Live Love Laugh Foundation conducted a survey to assess the perception of people about mental health.
Researchers suggested that regular exercise can help you in staying both physically and mentally fit.
Treating children in schools can powerfully overcome issues of cost, transportation, and stigma that typically restrict broad utilization of mental health services.
There is increasing recognition of the therapeutic function pets can play in relation to mental health.
Poorly lit rooms and offices can alter your brain’s structure and hurt one’s ability to learn and remember things.
Severe peer victimisation may contribute to the development of mental health problems in adolescence.
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