Meditation
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OPINION | How Opposition fumbled on Modi's meditation in Kanyakumari
India | May 31, 2024 15:55 ISTPrime Minister Narendra Modi headed to Kanyakumari, where he began his meditation for 45 hours at Vivekananda Rock Memorial. The meditation spell will end on June 1 afternoon.
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PM Modi begins two-day long meditation at Vivekananda Rock Memorial in Kanyakumari
Tamil Nadu | May 30, 2024 23:58 ISTPM Modi will meditate from the evening of Thursday (today) to the evening of June 1 at Dhyan Mandapam, the place where Vivekananda -- a spiritual icon admired by the PM -- is believed to have had a divine vision about 'Bharat Mata'.
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PM Modi's two-day-long meditation at Vivekananda Rock: A look at Prime Minister's security cover
Tamil Nadu | May 30, 2024 18:13 ISTAs the meditation coincides with the silence period ahead of the seventh and final phase of Lok Sabha elections on June 1, opposition Congress and DMK have expressed reservation and moved the Election Commission against the PM's spiritual sojourn.
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PM Modi to meditate in Kanyakumari: Significance of places where he meditated in 2014, 2019
India | May 29, 2024 22:15 ISTPrime Minister Narendra Modi will meditate for 48 hours at a rock memorial dedicated to Swami Vivekananda in Tamil Nadu's Kanyakumari, as the campaign for the Lok Sabha elections will end.
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5 natural, effective healing techniques for mental health
Health | April 28, 2024 16:04 ISTKnow five potent natural remedies for nurturing mental well-being, from mindfulness meditation to herbal supplements. Harness the power of holistic healing to cultivate lasting mental resilience.
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Want to energise mind, body and soul? Explore the world of 7 chakras meditation
Lifestyle | April 18, 2024 19:04 ISTBy regularly practising 7 chakras meditation, we can energize our mind, body, and soul. It can help us release any blockages or imbalances that may be holding us back from living our best lives.
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Mindful Breathing to Gratitude Meditation: 5 morning meditation practices to beat stress
Lifestyle | March 11, 2024 7:31 ISTDiscover five powerful morning meditation techniques to effectively combat stress and start your day with calmness and clarity. Learn how to cultivate mindfulness and inner peace through simple yet transformative practices.
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World Meditation Day 2023: Top wellness apps to help Gen Z maintain peace of mind and well-being
Health | May 21, 2023 12:43 ISTA 2022 study conducted by Ogilvy revealed that 70 percent of surveyed Gen Z individuals in the United States believed their mental health required the most attention and improvement.
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Are you feeling exam anxiety? Beat the stress with guided meditation to increase focus
Health | December 16, 2022 13:51 ISTBe it for dealing with exam anxiety, improving attention span, or boosting self-confidence, meditation is one of the best ways for students to increase their productivity and study calmly under the pressure.
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Gratitude, Social Connections to Self-compassion: Wellbeing practices other than meditation
Lifestyle | October 07, 2022 20:52 ISTCultivating a daily practice of meditation and mindfulness is one of the most trusted pathways to achieving Wholistic Wellbeing but it's not the only one.
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Meditation is not about zoning out or emptying your mind; 7 reasons why you need to meditate daily
Health | April 29, 2022 10:19 ISTOver time you will observe a transformation in the amount of stress/anxiety you accumulate within. Simply closing your eyes and steadily breathing has a tremendous effect, especially when you acknowledge stressful situations arising. Meditation is so powerful to reduce anxiety.
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Are you stress eating? Manage those cravings with 7 unbeatable tips
Health | April 06, 2022 13:24 ISTEmotional eating is using food to make yourself feel better. It's a new way to deal with stress and anxiety, which is becoming very common with each passing day. People try to fulfill their emotional needs by stuffing food and later feel guilty about the same.
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Meditation for healthier you: Know how to begin, where to start & what will the experience be like
Health | February 26, 2022 14:58 ISTMeditation is the subtle skill of doing anything but letting go of all struggles in order to relax and reconnect with your actual nature, which is love, joy, and peace.
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Study shows how meditation improves brain functioning
News | August 22, 2021 10:20 ISTJust a few weeks of meditation can improve human brain functioning, according to a recent study. The findings of the study were published in the journal 'Scientific Reports'.
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Meditation may help lower cardiovascular risk, study explains
Lifestyle | July 20, 2020 10:22 ISTMediation is known for its several benefits. According to a recent study, meditation may also help in cardiovascular risk reduction.
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A glimpse of India's spiritual therapy centres best known for meditation and yoga
Fashion & Lifestyle | July 04, 2020 23:48 ISTThese spiritual centres are perfect for you if your interest lies in yoga, meditation and eternal happiness.
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Baba Ramdev says meditation is the best way to calm your soul
Lifestyle | April 05, 2020 9:34 ISTYoga Guru Baba Ramdev says meditation is the best way to calm your soul and advises to chant Om for a peaceful mind
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A school in Chennai to focus on happiness, emotional intelligence than just 'sin', 'cos' & 'theta'
Lifestyle | December 05, 2019 18:10 ISTRevolutionizing the way students are taught in India, a new boarding school in Chennai is all set to prioritize personal happiness and emotional intelligence over grades.
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Meditation can help increase efficiency, brain's ability to detect mistakes
Lifestyle | November 13, 2019 11:25 ISTResearchers have found that meditation could help you to become less error-prone. According to the health experts here, meditation also helps in rejuvenating the mind, mental well being, better concentration power along with improved memory.
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Meditation can boost emotional intelligence, cut stress at workplace
Health | October 28, 2018 10:22 ISTPractising a silent form of meditation at your workplace can lead to significant improvements in emotional intelligence.
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