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  National Cook a Sweet Potato Day: Mouthwatering sweet potato recipes to try with your loved ones

  Food | February 22, 2023 12:55 IST

  National Cook a Sweet Potato Day is celebrated on February 22 to raise awareness of the advantages of the crop. Here are some mouthwatering sweet potato recipes to enjoy with your loved ones.

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  Healthy eating patterns can lower risk of premature death? Here's what we know

  Health | January 15, 2023 12:00 IST

  Few studies have evaluated whether greater adherence to the DGAs-recommended dietary patterns is associated with long-term risk of total and cause-specific mortality.

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  Add a healthy twist to your daily meal with these 10 delicious salad recipes

  Food | April 07, 2022 16:16 IST

  When we think about salad, the very first thought that pops in your head is boring. Many people run away after hearing the term salad. But now, with the evolvement of the food industry, creative ways to make salads finger-licking have become popular. Here are 10 salad recipes that are healthy, tasty, and colorful. Excited? Dive in to know more.

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  Skipping breakfast can cause these adverse side effects to your health!

  Health | April 06, 2022 17:05 IST

  Food is an important source of energy. A healthy breakfast is a sign of starting your day in a good mood with productive energy. But, if you conveniently choose to skip your breakfast, it will bring you some side effects. Read more details on the side effects of skipping breakfast.

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  Masaba Gupta swears by this Giloy Kadha recipe to boost immunity; watch video

  Health | May 02, 2021 0:00 IST

  Amid the resurgence, in COVID-19 cases Bollywood celebrities are doing their bit to spread awareness and help people fight the tough times. Recently, ace fashion designer Masaba Gupta took to her Instagram and shared the recipe of her immunity booster Giloy Kadha.

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  Find a meaning in life to stay healthy, live long: Study

  Lifestyle | December 11, 2019 19:04 IST

   According to researchers, many think about the meaning and purpose in life from a philosophical perspective, but meaning in life is associated with better health, wellness and, perhaps, longevity.

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  5 daily habits for a healthy lifestyle

  Health | June 25, 2018 17:00 IST

  Building good habits slowly over time will help you create a healthy lifestyle. So for now just make these 5 changes:

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  Are we moving towards a healthier, fitter world?

  Health | May 26, 2018 15:44 IST

  A recent research shows that queries related to weight loss have increased on Google search while that for obesity have gone down. 

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  World Health Day 2018: 5 tips to secure good health of your family

  Health | April 07, 2018 13:15 IST

  On this World Health Day 2018, let's pledge to pay more attention to our physical and mental well-being. 

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  If you think expensive gluten-free food is as healthy as believed, you’re wrong

  Food | January 21, 2018 16:56 IST

  The nutrient content of the gluten-free products is not much different from regular eatables.

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  Here’s a way that can help elderly people stay more healthy

  Health | January 11, 2018 20:48 IST

  The findings showed that older women who spend more than three hours on household chores a day and got less or more than seven hours of sleep a night, were less likely to be in good health.

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  5 Tips from India’s top nutritionists to help you achieve a happy, healthy and fitter year

  Food | January 03, 2018 20:46 IST

  To stand by your food resolutions, you need to decide what is good or what is bad for your health.

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  Expert tips to stay fit and enjoy the chilly winters

  Health | December 28, 2017 18:24 IST

  Be sure to drink plenty of water each day. Rather than cold or iced (which aggravates Vata), drink your water warm, or at least at room temperature.

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  Sex-specific dosages may keep female heart healthy

  Lifestyle | June 15, 2017 17:33 IST

  Women have more adverse reactions from current dosages and may stop taking preventive medication, leaving them unprotected despite their higher risk

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  Navratri: Follow these expert health tips ‘religiously’

  Lifestyle | April 03, 2017 11:31 IST

  Navratri- the nine-day festival is market by the regimen of strict nine days fasting. But fasting in not only associated with religion. There are many scientific studies supporting the health benefits of fasting.

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  Study shows that aerobics keeps brain healthy

  Lifestyle | December 03, 2015 18:16 IST

  New York: A research has showed that young adults who have greater aerobic fitness also have greater volume of entorhinal cortex, an area of the brain responsible for memory.Better aerobic fitness, however, does not appear to

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  Follow some healthy habits during holi

  Lifestyle | March 05, 2015 6:43 IST

  New Delhi: With truckloads of deep fried food items and sweets in front of you, it is difficult to lose weight during festivals like Holi, which is on Friday this year. If you cannot lose

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  Stay healthy in 2015 with proper diet, right exercise

  Lifestyle | January 02, 2015 10:46 IST

  Los Angeles: Looking to shape up in the New Year? Check your diet, pick exercises wisely and more.Fitness expert Tracy Anderson shares how to stay in shape, reports people.com.* Be honest with yourself about the

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  4 big tips for a better, healthy way of life

  Lifestyle | December 28, 2012 10:23 IST

  New Delhi: We often get annoyed, irritated and remain dissastisfied for most part of the day (nay, our life) in urban India due to ups and downs in our day-to-day life. Plainly speaking, there is

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  Reading, writing keep ageing brains healthy

  Lifestyle | November 27, 2012 7:02 IST

  Washington:  Reading and writing can preserve brains of older people and insure them against deterioration as they age, says a new study.Konstantinos Arfanakis and colleagues from Rush University Medical Centre and Illinois Institute of Technology,