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  Healthy lifestyle tip: Sleeping disorder or insomnia can be in your genes; Know more

  Health | February 27, 2019 16:44 IST

  Latest health study: If you find a difficulty in falling asleep, blame your genes according to the researchers. Find out!

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  Expressing non-visible stigmas make one happier, finds new study

  Health | February 26, 2019 23:45 IST

  Sharing your health problems with co-workers can make you a happier person and would not affect your productivity at work. Read on to find out more!

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  New mothers may experience drastic effects on their sleep for up to 6 years; Here's why

  Health | February 26, 2019 23:10 IST

  Latest health updates: First-time mothers tend to suffer disrupted sleep for six years according to a new study. Read on to find out more!

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  Office lifestyle: Working nine hours per day may increase risk of depression in women, not in men

  Health | February 26, 2019 22:48 IST

  Lifestyle tip for women: Working nine hours a day can raise depression risk in women according to the latest health study. Know more!

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  Colorectal cancer definition, signs and symptoms; Know how to reduce the risk of such cancer

  Health | February 22, 2019 18:42 IST

  Latest Health Updates: Colorectal cancer is cancer that starts in the colon or the rectum. Read on to find out its signs and symptoms and how to reduce the risk of this cancer!

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  Health is more important than wealth; Top 10 Thursday inspirational quotes

  Health | February 21, 2019 11:07 IST

  Healthy lifestyle tips: We are always cursing Monday mornings as it symbolises a long working week ahead but some people, Thursday can mean impending deadlines at work. Read the following ten handpicked quotes for some real inspiration!

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  Maintain healthy lifestyle and beat effects of jet lag and shift-based work; Exercise is the key

  Health | February 20, 2019 20:01 IST

  Latest health updates: Daily exercise has many health benefits but one thing physical activity helps in is that it can shift the human body clock and allows you to adjust to the shifted schedules, according to new research. Know more!

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  Consume tree nuts like walnuts and almonds to keep diabetic patients' heart healthy

  Health | February 20, 2019 19:05 IST

  Healthy lifestyle tips: Nuts have many health benefits and also help in reducing the risks of heart diseases. Read on to know more!

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  Imbalanced diet with low-fibre and high-fat may increase risk of life-threatening illness

  Health | February 12, 2019 14:14 IST

  Latest health updates: Low-fibre and high-fat diet may up severe sepsis risk, as per a new study. Find out!

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  Revisiting your past and thinking about secrets is harmful to your health

  Health | February 12, 2019 8:15 IST

  Latest health updates: Reiterating your secrets is harmful to your well-being, finds a new study. Read on to know more!

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  Do not let Monday Blues get you down, read these 5 inspirational quotes for healthy living

  Health | February 11, 2019 7:00 IST

  Healthy Lifestyle Tips: Find your own Monday Motivation in order to live a healthy life. Read the following quotes for some real inspiration in life. Know more!

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  Swine Flu: Here's to know everything about H1n1 infection; Definition, symptoms and signs

  Health | February 07, 2019 14:08 IST

  Latest health updates: Swine flu refers to influenza in pigs. It is a severe infection which is spreading commonly in people these days.  Know more!

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  World Cancer Day 2019: Sonali Bendre shares new post on cancer; her message is REALLY motivating

  Health | February 04, 2019 14:52 IST

  On World Cancer Day, Bollywood actress Sonali Bendre took to her Instagram account and stitched a few beautiful words on cancer to inspire everyone who is suffering from the disease. Read the post here!

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  World Cancer Day 2019: Consume these 7 food items to stay away from all kinds of cancer

  Food | February 04, 2019 11:06 IST

  To foster awareness regarding cancer disease and its cure, today, on World Cancer Day we bring you a list of top seven food items that help you prevent all kinds of cancer. Know more!

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  Healthy lifestyle tips: Train your brain to form good habits through repetition

  Health | February 04, 2019 9:08 IST

  According to a new study, if you want to form good habits like going to the gym and eating healthy then you need to train your brain by repeating actions until they stick. Know more!

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  Lifestyle tips: Irregular fasting can boost your health and help in weight loss

  Health | January 10, 2019 14:58 IST

  Are you obese and worried about your excess weight? Well, take a minute to relax as we are here with a good piece of information for you all.

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  5 easy ways to de-stress yourself and live a healthy lifestyle

  Health | January 09, 2019 18:33 IST

  Latest Lifestyle Updates: How often do you think of releasing negative thoughts and welcome the optimistic vibes to surround you? Read on!

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  Healthy lifestyle tips: 3 foods to consume post-workout

  Health | January 09, 2019 17:27 IST

  Latest lifestyle updates: Here's what you should eat after an intense workout!

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  Healthy Living Fact: 53% of women in India are physically inactive, finds study

  Health | January 08, 2019 11:26 IST

  Healthy lifestyle updates: Going by the recent facts, half of the population of women living in India are physically inactive when compared to men.

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  Lifestyle updates: This is how heart attack, stroke affect income

  Health | January 07, 2019 15:06 IST

  Latest health updates: Heart attack or cardiac attack is common among people nowadays.