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  Sara Ali Khan's latest pics with Namrata Purohit show Simmba's actress hard work to stay fit

  Health | January 07, 2019 8:23 IST

  Latest health tips: All the Bollywood actresses seem to be committed to their health and fitness regime, inspiring us to do the same!

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  Include these 5 herbs for better lifestyle and healthy digestive system

  Food | December 27, 2018 11:21 IST

  Latest healthy lifestyle updates: Live a better lifestyle with these five herbs for a healthy digestive system!

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  Optimise quality of life for healthy lifestyle and better cognitive functioning

  Health | December 22, 2018 18:17 IST

  Latest health updates: Psychological aspects such as optimism, self-esteem, loneliness and depression are closely linked to the ability to optimise the quality of life and well-being in both people with dementia and caregivers.

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  Tips for living healthy lifestyle: Drink a glass of spinach juice for nutritious meal

  Food | December 22, 2018 13:55 IST

  Latest food trends: Here's how you can get the most out of spinach!

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  Healthy Lifestyle | Higher nutrients level like Omega-3 in elderly may boost their cognitive skills

  Health | December 21, 2018 11:10 IST

  Latest health updates: Higher Omega-3 levels may help boost cognitive skills in older adults as per a new study.

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  This plant cleans indoor air and help in living healthy lifestyle, know more

  Lifestyle | December 21, 2018 11:03 IST

  Latest Lifestyle Updates: This plant can clean indoor air. Read on to know the details!

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  Lifestyle Update | Dancing, aerobics or daily walk allow older women to perform better

  Health | December 20, 2018 7:44 IST

  According to the latest lifestyle updates, dancing is an effective method which can help older women to perform daily tasks better.

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  Lifestyle changes and mindfulness strategies can help achieve weight loss goals

  Health | December 20, 2018 6:37 IST

  Latest lifestyle updates: As per a new study, mindfulness strategies may help shed excess weight. Know more!

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  Sara Ali Khan battles PCOS to lose weight, here's to know everything about PCOS disorder

  Health | December 19, 2018 12:35 IST

  On the sixth edition of Koffee With Karan, Sara talked about her struggle with weight loss due to the PCOS which caused her to gain massive 96 kilos.

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  5 lifestyle tips to keep yourself fit and healthy this winter season

  Health | December 19, 2018 6:47 IST

  Latest Lifestyle Updates: Keep yourself warm, fit, and healthy in this winter season with easy-to-follow five lifestyle tips. Read on to know more!

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  Increase risk of heart attacks on Christmas Eve, here's why

  Health | December 14, 2018 14:58 IST

  Latest health update: According to research, the risk of heart attack peaks at around Christmas Eve, particularly for older and sicker people. Know the reason!

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  Lifestyle update: Marathon running increases cardiac strain in older men, finds study

  Health | December 09, 2018 18:40 IST

  As per a new study, marathon running increases cardiac strain in older men.

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  Kettlebell swing to asanas, B-town divas show you how to stay in shape (Watch Kareena, Shilpa, Sushmita video)

  Health | December 06, 2018 13:36 IST

  From Kareena Kapoor Khan to Sushmita Sen, each Bollywood actress is giving us major reasons to sweat it out. Ditching the old gyming tricks, get inspired from our celebrity divas here! Watch the videos inside!

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  Include these 5 daily routine habits to follow a healthier lifestyle

  Health | December 06, 2018 11:08 IST

  To live a stress-free life and follow a healthier lifestyle, there are small efforts that we can make. Here are such top five yet simple things that you can do to make your life better and happy!

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  Follow a healthier life and walk backwards to boost your short-term memory

  Health | November 19, 2018 17:57 IST

  Healthy Lifestyle Updates: Walking backwards may boost your memory than walking forward, suggests study.

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  Chronic dry eye disease may slow down your reading speed, says study

  Health | November 17, 2018 16:32 IST

  Latest Health Update: People suffering from chronic dry eye disease are likely to have a slow reading rate as per a new study.

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  Pre-wedding preparations can be stressful, 8 ways to tackle serious wedding blues

  Health | November 15, 2018 18:08 IST

  Latest Health Update: Eight ways of dealing with pre-wedding blues because mental-illness can be dangerous.

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  Mother's relationship skills, personality traits can determine your love life status

  Relationships | November 14, 2018 17:29 IST

  Relationship updates: A mother's love life can determine how many romantic partners you'll have in life, as per a new study.

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  World Diabetes Day 2018: Drinking cup of coffee can lower diabetes risk

  Health | November 14, 2018 14:24 IST

  Latest health update: Every year on 14th November, World Diabetes Day is observed to foster awareness against the disease.

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  Live a healthier life with 6 motivational quotes to beat your stress quickly

  Health | November 12, 2018 11:26 IST

  Healthy lifestyle tips: Start your week cheerfully and then it will be productive. Here are some motivational quotes to get your work week started stress-free!