Diet Suggestions
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Eating home-cooked meals but still gaining weight? Know the hidden reasons
Lifestyle | Mar 23, 2025, 11:01 AM ISTKnow the surprising reasons why you're gaining weight despite eating home-cooked meals. Learn how to identify and fix common mistakes in your diet. Get back on track with your weight loss journey with these expert tips!
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Jennifer Lopez slays with toned body at 55: Know about her diet secrets, calorie intake and more
Lifestyle | Jan 15, 2025, 09:47 PM ISTGet fit like Jennifer Lopez! At 55, the singer-actress is slaying with her toned physique. Know her diet secrets, calorie intake, and fitness tips to achieve a stunning body!
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Speed Slim Diet vs Traditional Diets: Which is better for weight loss?
Food | Sep 18, 2024, 10:21 AM ISTKnow the differences between the Speed Slim Diet and traditional diets in this comprehensive comparison. Find out which approach may offer quicker results and better long-term benefits for weight loss.
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Is eating two meals a day better than three? Know pros and cons of doing so
Food | Jul 31, 2024, 04:01 PM ISTEating two meals a day can be beneficial for weight loss and improved insulin sensitivity, but it may not be suitable for everyone. Learn the pros and cons of reducing your daily meals to make an informed decision about your dietary needs.
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Is the 80-10-10 diet rule a game-changer for weight loss? Let's explore
Lifestyle | May 04, 2024, 12:00 PM ISTThe 80/10/10 diet may lead to weight loss, so it's crucial to weigh the potential benefits against the risks. Consulting a registered dietitian is crucial before embarking on such a restrictive dietary approach to ensure it aligns with your individual needs and health goals.
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Plant-based diet can prevent Obstructive Sleep Apnea: Study
Health | Feb 21, 2024, 05:54 PM ISTDiscover how dietary patterns influence obstructive sleep apnea risk in a groundbreaking study. Unveiling insights, this research from Flinders University examines the connection between various plant-based diets and OSA susceptibility.
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Nutritious Diet is Necessary to Make Great Health, Know the Method of Preparation From Swami Ramdev
Lifestyle | Nov 05, 2022, 10:39 AM ISTFood For Health: शानदार सेहत बनाने के लिए पौष्टिक आहार बेहद जरूरी है. आज Swami Ramdev बता रहे हैं कैसे लिट्टी चोखा और सोयाबड़ी आपकी सेहत को और भी बेहतरीन बना सकती है।#Ramdev #Yoga #Health #YogTIPS
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7 Plant-based diets that add value to your eating pattern
Health | Oct 31, 2022, 06:19 PM ISTPlant-based diet is a new trend. It has been observed that many people have opted for a plant-based diet to change their irregular eating habits in the past years. Here are seven types of plant-based diets that can help you live healthier and younger.
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6 reasons to consider intermittent fasting to reduce extra kilos post Diwali festivities
Health | Nov 16, 2020, 08:52 PM ISTHave Diwali sweets and savouries led to you gain extra kilos? Try intermittent fasting and know its benefits.
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Nuts improve sperm quality says study: Have these 5 foods which are good for your sperm count
Health | Nov 11, 2020, 03:43 PM ISTStudy says that consuming nuts can improve the sperm count in men. So, here we are with a few more types of foods which will prove to be benificial to improve the sperm quality and increase the count.
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5 diet tips to follow in winters during pregnancy
Health | Nov 09, 2020, 02:04 PM ISTKeep your baby's health intact and boost your immunity by following these simple tips during pregnancy in winters.
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World Asthma Day 2020: 5 changes you should make in your diet for asthma-free life
Lifestyle | May 05, 2020, 04:14 PM ISTOn World Asthma Day today, here we provide you with useful and smart diet recommendations to ensure that you live longer and keep that Asthma at bay
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World Asthma Day 2018: Hop on to these 5 diet suggestions for Asthma free living
Health | May 01, 2018, 11:33 AM ISTOn World Asthma Day today, here we provide you with useful and smart diet recommendations to ensure that you live longer and keep that Asthma at bay.