Coconut Water
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Lifestyle expert shares 5 science-backed foods that actually cool your body from within
Lifestyle | Apr 25, 2026, 03:29 PM ISTSugary cold foods may feel refreshing, but they do little to reduce body heat. Lifestyle expert Luke Coutinho highlights five simple foods that help cool the body from within by improving hydration, restoring electrolytes and supporting digestion.
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Is coconut water overrated or actually effective? A closer look at benefits, limits and alternatives
Lifestyle | Apr 03, 2026, 02:19 PM ISTCoconut water is often seen as the go-to summer drink, but is it really the best for hydration? A closer look at its benefits, limits, side effects and how much you should actually drink.
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Coconut water timing matters: Know Ayurvedic secrets for maximum benefits
Food | Feb 24, 2026, 02:03 PM ISTAccording to Ayurveda, coconut water is considered “Amrit” or nectar for the stomach due to its cooling, hydrating, and digestive properties. However, Ayurveda advises avoiding coconut water at certain times or in excess, as it may slow digestion in some individuals.
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Think beyound water! 6 healthy drinks that keep you hydrated all day
Lifestyle | Sep 14, 2025, 04:11 PM ISTHydration hacks: Discover 6 drinks beyond water that keep you refreshed. From coconut water and chaas to herbal teas and sugarcane juice, these beverages work wonders for health and hydration.
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Coconut as India’s OG superfood: hair oil, smoothies, skincare hacks
Lifestyle | Sep 02, 2025, 07:52 AM ISTCoconut is also known to be a superfood due to its nutritional profile and health benefits. It has been a part of the Indian household for centuries. Read on to know how coconut is used in different ways in our everyday lives.
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Coconut Water vs Sugarcane Juice: Which is beneficial for you to stay healthy this summer?
Food | May 01, 2025, 06:33 PM ISTPeople's first choice is sugarcane juice when it comes to a summer drink, but both coconut water and sugarcane juice are considered beneficial for health. Let us know which one is better for health.
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Health Tips: Consuming coconut water can be harmful to these people, know details
Health | Feb 18, 2025, 05:32 PM ISTCoconut water has many health benefits in itself. Its consumption is considered good for health but it can be harmful for some people as well.
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5 reasons why men should avoid drinking too much coconut water
Lifestyle | Aug 29, 2024, 02:49 PM ISTWhile coconut water may seem like a natural and healthy beverage, men should be aware of its potential negative effects if consumed in excess.
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Coconut Water: Incredible health benefits and best time to consume the summer drink
Health | May 08, 2024, 02:55 PM ISTCoconut water is very beneficial for health, but drinking it at the right time doubles its benefits. Know when should you drink coconut water in the morning, evening or after exercise?
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Morning or evening? Know when to drink coconut water for maximum benefits
Lifestyle | Apr 27, 2024, 11:08 AM ISTCoconut water is a delicious and healthy beverage, but remember, moderation is key. Be mindful of the natural sugar content and avoid overconsumption. If you have any underlying health conditions, consult your doctor before incorporating coconut water into your diet.
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Lemon vs Coconut Water: Which is more hydrating during summer?
Food | Apr 15, 2024, 01:59 PM ISTLemon water and coconut water are both excellent drinks for staying hydrated during summer. They both contain essential nutrients and electrolytes that help replenish lost fluids and prevent dehydration.
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Health benefits of drinking one glass of Coconut water on an empty stomach
Health | Dec 17, 2023, 05:22 PM ISTDrinking coconut water on an empty stomach is very beneficial for health. It is rich in nutrients and helps in protecting you from many health related problems. You can drink coconut water daily.
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Coconut Water or Fruit Juice: Which is better for weight loss?
Lifestyle | Nov 06, 2023, 01:00 PM ISTBoth coconut water and fruit juice have their unique benefits and drawbacks when it comes to weight loss. It's essential to consider factors such as calorie content, fibre, added sugar, and nutrient content when making a decision.
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Coconut Water for Kidneys: Flushing out stones in a week to detoxify the body
Health | May 24, 2023, 12:41 PM ISTThere is no better option than coconut water to cleanse the kidneys. Science also believes that if you want to improve your kidney function, then you should drink coconut water regularly.
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DO NOT DRINK coconut water daily; its increases potassium level in blood | Know side effects
Health | Feb 03, 2023, 09:48 AM ISTWhen you drink coconut water daily, it sometimes increases some elements in the body which prove to be harmful. This includes the increase in potassium levels which can upset the stomach and cause other problems.
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Coconut water to aloe vera juice, 5 healthy morning drinks to kickstart your day
Health | Oct 19, 2022, 06:31 PM ISTThe morning can be started with water, which is considered the best choice over coffee and tea. But healthy drinks consisting of vitamins and nutrients keep the mind and body fresh and fit.
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Corns, Banana and other Monsoon superfoods to include in your diet
Food | Jun 17, 2021, 03:03 PM ISTConsuming certain food items that are rich in nutrients and help strengthen the body's immune system can help protect ourselves in the Monsoon season. Know what they are.
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5 Feb 2021: Know what you should not consume today by Acharya Indu Prakash
Astrology | Feb 05, 2021, 09:32 AM ISTToday, 5th February, is the Ashtami date of Magha Krishna Paksha. It is prohibited to use coconut or things made of coconut on Ashtami date.
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Heat waves hit Odisha's Bhubaneswar
News | May 30, 2020, 12:41 PM ISTCountry witnessing a rise in mercury across the state, the people of Odisha's Bhubaneswar is having a tough time in beating the heat.
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What a bonhomie! PM Modi, Xi Jinping enjoy coconut water
India | Oct 11, 2019, 06:39 PM ISTPM Modi and Chinese President Xi Jinping enjoyed fresh coconut water while catching the view of the magnificent Panch Rathas complex in the coastal city of Mamallapuram.