Swami Ramdev's yoga for cancer
Cancer is a disease which, if not detected at the right time, turns out to be fatal. However, it can also be cured at the third stage. Yes, as per yog guru Swami Ramdev yoga and ayurveda have that power, which can cure cancer patients even in the third stage. He explained how cancer can be cured through yoga.
Forms of cancer:
- Blood cancer
- Skin cancer
- Breast cancer
- Cervical cancer
- Brain cancer
- Bone cancer
- Prostate cancer
- Lung cancer
- Pancreatic cancer
- Breast cancer
Practice these yoga asanas to avoid cancer:
Mandukasan
Performing this asana is beneficial for diabetics. It helps in increasing immunity.
How to do it
- For this posture, sit down in Vrajasana or Padmasana.
- After this, take a deep breath and make a fist with your hands.
- Now keep the fist of both hands on either side of the navel and while exhaling, bend forward.
- After staying in this posture for a while, breathe out while sitting back straight.
- Do this asana for 5-6 times.
Vakarasana
How to do it
- Sit comfortably by stretching your legs in front without any gap between them.
- Bend the right leg, bring it next to the knee of the left leg and touch the ground while moving the right hand from behind the back.
- After this, by putting the left hand of the right foot with the left hand, touch the knee of the right foot. Perform this step while breathing normally.
- Repeat this asana 2-3 times from both sides.
Gomukhasana
This yoga pose helps in making your spinal cord strong. it is beneficial in hemorrhoids and helps to improve your liver-kidney.
How to do it
- Sit straight with your legs stretched in front.
- Fold your left leg and place it under your buttock on the right.
- Now bend your right leg and keep it over your left thigh.
- Try to keep your knees joined and stacked one on top of eachother.
- Now bend your left arm and keep it at your back.
- Place your right arm over your right shoulder and try to reach out to your left hand from your back.
- Keep your upper body straight with your chest out to lean slightly backwards.
- Hold this pose for long and breathe in slowly.
Uttanapadasana
This asana helps in controlling diabetes, cures backache and even helps you get rid of problems related to spinal cord.
- Lie down on your back.
- Keep your legs stretched out without any gap between them.
- Plae your hands on both the sides of your thighs.
- Breathe in while raising your legs at 30° angle. Don’t bend your knees.
- Hold the position for as long as possible and while taking deep breaths.
- Breathe out while putting down your legs in the similar position.
- Repreat it 3 to 5 times.
Tadasana
It helps you stretch your body.
- Stand upright for this posture and keep your back straight.
- After this, hold your hands together.
- Now move the palms above your head.
- While breathing slowly, stand on the toes and stretch your body upwards.
- After staying in this position for a while get back to your earlier position.
- Perform this asana 7-8 times.
Try these yoga asanas as well:
- Sasakasana
- Makarasan
- Bhujangasana
- Shalabhasan
- Pawanmuktasan
- Micro exercises
- Ardhalasan
- Legacies
- Paschimottasan
- Sarvangasan
- Headstand
- Hallasan
- Chakrasana
What to eat for cancer patients:
- Old rice, maize, millet and wheat
- Moong, lentils, pigeon pea, gourd, bitter gourd, drumstick and parwal in vegetables
- Eat pumpkin, dates, cabbage and carrots
- Eat fluffy cabbage, broccoli, turnips and radishes
What cancer patients should not eat:
- Peas, chickpeas, rajma, urad, kabuli chana
- Avoid brinjal and jackfruit in the vegetable
- Do not eat fried cheese, curd, snacks, sour and spicy
- Avoid spicy food, non-vegetarian and pickle
- Avoid cold drinks, bakery products
- Consuming too much salt and alcohol can be harmful
What is beneficial in the treatment of cancer:
1. Jowar juice
2. Sprouted wheat
3. Giloy juice
4. Watermelon
Benefits of organic food:
- Increases immunity
- Keeps the body perfectly healthy
- Rich in vitamins, minerals, protein
- Reduces the risk of cancer, blood pressure and diabetes
- Helps controlling your weight
