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Updated on: January 26, 2022 11:15 IST

You can do these yogasanas even during work. Know more about them from Swami Ramdev

In today's hectic life, we do not get time for ourselves. Due to this, the danger of catching any disease increases. But there are many yogasanas which we can do while sitting or during work. Know more about them from Swami Ramdev

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