Updated on: June 20, 2021 10:31 IST

Which yoga should not be done in slip disc? Learn from Yoga Guru Swami Ramdev

The spine is the strongest part of our body. The whole body rests on this spine. Many people find it difficult to walk, get up or even sit. Gradually this problem increases and then it takes the form of slip disc. Swami Ramdev has suggested some yogasanas and pranayama for people suffering from slip disc.