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To keep yourself fit do these yoga asanas daily

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Updated on: September 02, 2021 9:54 IST

To keep yourself fit do these yoga asanas daily

Name: To keep yourself fit do these yoga asanas daily
Uploaded: 2021-09-02T09:08:07+05:30
Channel: India TV
Description: With increasing age, many diseases start coming. In such a situation, if you want to remain fit then do these yoga asanas daily including Tadasana, Tiryak Tadasana.

With increasing age, many diseases start coming. In such a situation, if you want to remain fit then do these yoga asanas daily including Tadasana, Tiryak Tadasana.

Lifestyle

To keep yourself fit do these yoga asanas daily

With increasing age, many diseases start coming. In such a situation, if you want to remain fit then do these yoga asanas daily including Tadasana, Tiryak Tadasana.

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