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Updated on: January 03, 2022 12:03 IST

These yogasans will strengthen bones, learn right way to do them from Swami Ramdev

Joint pain increases in winters. Ustrasana and Gomukhasana strengthen bones. Know the right way to do it from Swami Ramdev.

Swami Ramdev Baba Ramdev Yogasana Swami Ramdev Yoga Tips

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