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Pranayamas like udgith, bhramari, kapalbhati most effective for blood pressure

Updated on: May 08, 2020 11:54 IST

Pranayamas like udgith, bhramari, kapalbhati most effective for blood pressure

According to Swami Ramdev, people who have a problem of high blood pressure should do pranayamas like udgith, bhramari, kaplabhati.

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