Updated on: October 27, 2021 11:09 IST

Know yogasanas and Ayurvedic remedies for cold and fever from Swami Ramdev

There are only two ways to avoid the diseases of winter. Either build a strong immune system or keep yourself warm from both inside and outside. This can be done easily with Yoga and Ayurveda. Know from Swami Ramdev how to keep yourself fit in the changing season.

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