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Updated on: November 15, 2020 11:59 IST

Know the benefits of Trikonasana yoga pose from Swami Ramdev

“Trikonasana” is the combination of two Sanskrit words “Trikon” and “Asana”, where “Trikon” means Triangle and “Asana” means pose. This asana look like the triangle shape, that’s the reason this Asana is also known as Trikonasana.

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